Did Someone Betray You? 86 Betrayed And Broken Trust Quotes For Validation And Support

Betrayal is a part of life.

We all go through it at least once, and it stings like a swarm.

And though it feels like being run over by a stampede of buffalo, experiencing betrayal is an integral part of living — because all human emotions help us grow and become better people.

So today, we’re looking at the betrayal of trust quotes. 

If you’re going through a challenging time because of someone else’s duplicity or disloyalty, we hope you find our list of broken trust quotes soothing.

Benefits of Reading These Quotes on Broken Trust

You've been wounded to the core, and now you're supposed to read a bunch of quotes to feel better? Hmm.

How does that help?

You'd be surprised.

Quotes aren't just useful for term papers and Hallmark cards. They can help you heal.

Reading these quotes can:

  • Reinforce and validate your pain, so you know you're not alone. This validation alone is amazingly comforting and reassuring. Others have experienced this pain and survived to write a quote about it.
  • Inspire self-awareness around your role in your heart being broken so badly. Not suggesting it's your fault — but what could you have done differently in hindsight? This information is so important for future relationships.
  • Remind you of what you want in a relationship in the future. Trust and honesty must be at the top of the list, but what other qualities do the quotes remind you to look for?
  • Help you define who you want to be as a partner to someone. It's common to bring old baggage into a new relationship. But you don't have to, and you'll both be happier if you work on yourself before entering one.

With these valuable benefits in mind, you'll read these quotes from an entirely new perspective.

86 Betrayed Broken Trust Quotes to Validate and Support You

Whatever happened broke your heart.

Maybe it was a romantic betrayal, or perhaps a professional or platonic relationship has been severed because of double-dealing or deceit. 

Whichever the case, these quotes can help you move onward and upward.

1. “Stab the body and it heals, but injure the heart and the wound lasts a lifetime.” ― Mineko Iwasaki

2. “To me, the thing that is worse than death is betrayal. You see, I could conceive death, but I could not conceive betrayal.” ― Malcolm X

3. “If you're betrayed, release disappointment at once. By that way, the bitterness has no time to take root.” ― Toba Beta

4. “Betrayal is the only truth that sticks.” ― Arthur Miller

5. “Anyone can betray anyone.” — Victoria Aveyard

6. “Confession is not betrayal. What you say or do doesn’t matter; only feelings matter. If they could make me stop loving you-that would be the real betrayal.” — George Orwell

Broken Trust Quotes
7. “I see a few friends – people I used to think were my friends – but they look away.” — Laurie Halse Anderson

8. “The moment of betrayal is the worst, the moment when you know beyond any doubt that you’ve been betrayed: that some other human being has wished you that much evil.” — Margaret Atwood

9. “It is more shameful to distrust our friends than to be deceived by them.” ― Confucius

10. “Betrayal is common for men with no conscience.” ― Toba Beta

11. “Betrayal is never easy to handle and there is no right way to accept it.” ― Christine Feehan

12. “Only those you trust can betray you.” ― Terry Goodkind

13. “Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally.” ― Kamand Kojouri

14. “Trust is earned, respect is given, and loyalty is demonstrated. Betrayal of any one of those is to lose all three.” ― Ziad K. Abdelnour

Broken Trust Quotes
15. “Betraying someone once can be a mistake. Betraying someone twice is a choice.” – Garima Soni

16. “Even a seemingly good relationship can be destroyed with simple trust issues if not sorted out early.” – Samuel Zulu

17. “When trust is broken, there is not any medicine to recover that again, as it was before, even you try hard to gain back.” – Ehsan Sehgal

18. “Being trustworthy requires: Doing the right thing. And doing things right.” – Don Peppers

19. “Broken trust forces us, first, to acknowledge a painful reality we may have chosen to ignore, then, to make some difficult decisions.” — Dr. Jane Greer

20. “He who trusts the world, the world betrays him.” ― Ali Ibn Abi Talib AS

21. “I may have trust issues, but some people seem to have an issue with the responsibility of being trusted.” ― Melchor Lim

22. “Trust is built when someone is vulnerable and not taken advantage of.” – Bob Vanourek

Broken Trust Quotes
23. “Trust, once lost, could not be easily found. Not in a year, perhaps not even in a lifetime.” ― J.E.B. Spredemann

24. “Trust is like an antique, once it’s broken, it can never be replaced.” – Mouloud Benzadi

25. “Each betrayal begins with trust.” ― Phish

26. “One who is fed on promises eats from an empty bowl.” ― Marsha Hinds

27. “Shattered legs may heal in time, but some betrayals fester and poison the soul.” ― George R.R. Martin

28. Whoever is careless with the truth in small matters cannot be trusted with important matters.” — Albert Einstein

29. “A broken glass can’t be repaired neither a broken trust.” – Paola Rivera

30. “Betrayals don’t cancel each other out. They just hurt more.” ― Carley Fortune

31. “You may be deceived if you trust too much, but you will live in torment unless you trust enough.” – Frank Crane

32. “Never trust someone who lies to you. Never lie to someone who trusts you.” – Mandy

33. “Faithful are the wounds of a friend; but the kisses of an enemy are deceitful.” – Aesop

More Related Articles

63 Painful And Telling Quotes On The Ways A Husband Can Hurt His Wife

Do You Feel Guilty When You’ve Done Nothing Wrong? 9 Ways To Let It Go

11 Top Reasons People Talk Behind Your Back And What To Do About It

34. “Trust is a funny thing; it takes such a long time to build, yet it’s broken in a second.” – Sandie Jones

35. “Don't trust the person who has broken faith once.” — William Shakespeare

36. “To forgive someone who hurt you is easy but to trust them again is next to impossible.” — Anurag Prakash Ray

37. “Sometimes trusting a friend is the hardest thing to do, even the closest friends can become enemies.” — James Merrow

38. “Never be silent with persons you love and distrust,” Mr. Carpenter had said once. “Silence betrays.” ― L.M. Montgomery

39. “Not everyone can be trusted. I think we all have to be very selective about the people we trust.” — Shelley Long

Broken Trust Quotes
40. “There’s a time when it’s too late to do what you should have been doing all along.” – Carolyn Brown

41. “Trust was a double-edged sword. It could give you hope, but it could cut you in an instant when it was broken.” – Tiffany King

42. “Trust is the highest form of human motivation. It brings out the very best in people. But it takes time and patience.” — Stephen R. Covey

43. “Trust him not with your secrets, who, when left alone in your room, turns over your papers.” — Johann Kaspar Lavater

44. “If you don't have trust inside your company, then you can't transfer it to your customers.” – Roger Staubach

45. “You may be deceived if you trust too much, but you will live in torment if you don't trust enough.” — Frank Crane

46. “Trust is like that. You can break it for a good reason. But it still remains broken.” – Harlan Coben

47. “To conquer the unknown you must trust.” – Yogi Bhajan

48. “For only when faithfulness turns to betrayal And betrayal into trust Can any human being become part of the truth.” – Rumi

49. “Broken trust is hard to heal because we're not even trying to heal it. We're just trying to make ourselves feel safe.” – Mira Kirshenbaum

50. “Do not trust all men, but trust men of worth; the former course is silly, the latter a mark of prudence.” — Democritus

51. “Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities.” – Patti Roberts

Broken Trust Quotes
52. “It is strange how often a heart must be broken before the years can make it wise.” – Sara Teasdale

53. “If offering apologies and making promises fixed broken trust, there’d be no broken trust left to fix.” — Tim Cole

54. “Betrayal isn't ridiculous. It's the reason empires fall.” ― Marisha Pessl

55. “When we fail, our pride supports us, and when we succeed it betrays us.” ― Charles Colton

56. “Love never betrays. People do.” ― Rohit Sharma

57. “Trust is an illusion meant to wrap one in a false sense of belief, in that moment of realization will despair ultimately set in.” ― Lolah Runda

58. “Don’t ever break someone’s trust. Once you do, then nobody wants to do business with you.” — Robert Budi Hartono

59. “Broken trust and anger will close a heart until honesty and love is once again found.” — Kishan S. Rana

60. “Broken trust is like melted chocolate. No matter how hard you try to freeze it. you can never return it to the original shape.” — Anonymous

61. “The healing of broken trust is a natural process. Trust itself is natural.” — Mira Kirshenbaum

62. “Do you know why he did what he did to you? Because he could.” ― Karishma Magvani

63. “When your trust is someone is broken, you will inevitably experience shock, denial, anger, and sadness, feelings that are, in many ways, akin to the mourning process following a death.” — Dr. Jane Greer

64. “Lies destroy. But, you don’t have to stay broken forever.” ― Marjory Sheba

65. “To write is your last resort when you've betrayed someone.” ― Jean Genet

66. “While stabbing someones back, you recklessly expose your own.” ― Matshona Dhliwayo

67. “Betrayal is like death: you never imagine it could happen to you.” ― Marty Rubin

68. “Trust is like a vase, once it’s broken, though you can fix it, the vase will never be the same again.” – Walter Anderson

69. “Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” – Stephen Covey

70. “It takes years to build trust and only seconds to destroy it.” – Anonymous

71. “Trust is the easiest thing in the world to lose, and the hardest thing in the world to get back.” – R. Williams

72. “Trust is like paper, once crumpled it can’t be perfect again.” – Unknown

73. “It's hard to trust somebody when the one person who you completely opened up to is the person who later betrayed you.” – Miranda Kenneally

74. “The trust has broken down. It will take some time to change attitudes and attitudes are going to be needed to develop trust.” – Peter Munk

75. “If you want to rebuild trust, it takes work and time, and you need to be willing to be vulnerable.” – Dr. Henry Cloud

76. “Trust is a fragile thing once earned, it affords us tremendous freedom but once trust is lost, it can be impossible to recover.” – Unknown

77. “A relationship without trust is like a car without gas, you can stay in it all you want, but it won’t go anywhere.” – Unknown

78. “When trust is broken, apologies and promises may work temporarily, but the true test is how consistently you are able to maintain trust over time.” – Charles Feltman

79. “The worst thing about being lied to is knowing you weren’t worth the truth.” – Unknown

80. “Trust is built in drops and lost in buckets.” – Kevin Lynch

81. “I’m not upset that you lied to me, I’m upset that from now on I can’t believe you.” – Friedrich Nietzsche

82. “Trust is the fruit of a relationship in which you know you are loved.” – William Paul Young

83. “Trust is the most important part of a relationship, closely followed by communication. I think that if you have those two things, everything else falls into place – your affection, your emotional connection.” – Vanessa Lachey

84. “One must be fond of people and trust them if one is not to make a mess of life.” – E.M. Forster

85. “Trust takes years to build, seconds to break, and forever to repair.” – Unknown

86. “The more you believed in someone’s goodness, the more it hurts when you realize you’ve been wrong about them.” – Unknown

How to Use These Broken Trust Quotes

How can quotes help when healing from a betrayal? People use them in several ways.

  • As Affirmations: Affirmations are a proven way to boost your mood. Repeating them to yourself can change your brain’s neural pathways and help your thinking transfer to a more positive track.
  • During Meditation: Picking a quote to dissect during an analytical meditation session may help you process the situation better. Perhaps you’ll be able to see things from a healthier perspective and leave the pain behind.
  • Screen Reminders: Sometimes, we need visual reminders to boost our moods. Make a .gif of the quote and use it as your screensaver. A friendly reminder will be waiting whenever you open your phone or computer. 
  • Social Media Quotes: Sharing empowering quotes on social media can be helpful. Not only does it help you find your voice, but it encourages others who may be navigating similar travails. 

Disappointment that trust is broken quotes can help you work through a difficult time. We hope this list helps you do just that.