Celebrate Your Body With These 29 Body Positive Quotes

woman in workout clothes sitting on floor body-positive quotes

We all want to feel great, right!?

We all want to wake up happy, confident, and eager to embrace the day.

Well, a massive part of the equation is feeling comfortable in your own body. 

Encouragingly, the #bodypositivity movement is going a long way in helping millions cherish theirs. 

So in support of everyone learning to love the skin they’re in, we’ve curated a list of inspirational body positive quotes to uplift, inspire, and encourage.

Read More

Wondering If You’re Attractive Or Pretty? 19 Signs You’ve Got It Going On

close-up shot of a woman how to know if you are attractive

You’re almost embarrassed to search “how to tell if you’re pretty” — because some people would immediately (and unfairly) label you a narcissist for doing so. 

But there’s nothing wrong with wondering: How do I know if I’m attractive to men?

And that’s what we’re discussing today.

We’ll begin with a short exploration of what it means to be “attractive” and close with clear signs that often happen to conventionally attractive folks.

Read More

50 Of The Best Growth Mindset Quotes For Kids And Teachers

growth mindset quotes

One of the reasons teachers choose their profession is because they want to make a difference in the lives of children and positively impact their futures.

Believing that you can change someone’s future or have some kind of influence on their path in life requires teachers to have a growth mindset — a phrase coined by Dr. Carol Dweck in her bestselling book, Mindset: The New Psychology of Success.

Having a growth mindset allows you to believe that you can improve and change with practice and determination.

With a growth mindset, you view challenges with excitement and look forward to the opportunity to overcome them because you know you will get something out of the process and learn from your mistakes.

Those with a fixed mindset, who believe their traits, talents, and abilities are permanent and cannot be improved, are less likely to enjoy as much success in school, work, and life in general.

When teachers foster a growth mindset in the classroom, it helps students understand their full potential.

Teachers with a growth mindset teach their students that intelligence is moldable and expandable, which keeps students inspired to learn, even if they are facing failure.

Read More

Master Badassery: 21 Ways To Be A True Badass

You hear the word a lot, and you wouldn’t mind at all if someone used it to describe you.

But the question remains: exactly what is a badass?

And why is being a badass something you should aspire to? 

More to the point, what if you don’t feel like a badass, but you’d still like to be one? 

Welcome to the ultimate guide on badassery, its risks, and its benefits.

Read on to learn how to be a badass in every area of your life, whatever challenges you might face. 

Read More

How To Always Be Authentic And Stay True To Yourself

woman with sign, be true to yourself

When was the last time you spoke out in defense of one of your most cherished beliefs?

What did you feel when the words came out?

Relief? Pride? Confusion?

Maybe you found, after saying the words as you’d rehearsed them in your head, that they didn’t really sound like you.

You held onto the part that was true and stifled your doubts about the rest.

You want to be true to yourself, but what does that actually mean?

And what will it cost?

Read More

29 Signs Of Lack Of Confidence And How To Change

sad woman, lack of confidence

Having confidence is a key part of living a happy life.

In fact, studies have proven that those with confidence make more money, have happier relationships, and are generally more successful than those who don’t.

When you’re confident in yourself, you believe in your abilities and maintain a sense of competence in everything you do.

Having low self-confidence undermines your faith in your ability to be successful and competent. 

Low self-confidence manifests itself in a steady feeling of inferiority that can prevent you from making progress and accomplishing your goals in life.

Interestingly, a lot of people don’t know exactly where they stand in terms of their confidence level.

They may feel confident in one area of their lives, but they lack it in another.

Many people have low confidence but aren’t aware enough to realize what is holding them back.

They don’t know why they don’t have the self-assurance that others seem to possess so easily.

Read More

13 Powerful Body Language Tips To Instantly Boost Your Confidence

business meeting, confident body language

If you wonder if you reflect confident body language, stop reading for a moment.

Notice how you are sitting or standing.

Where are your arms?

What is the expression on your face?

If someone were to walk in the room right now, what preconceptions might they make about you simply based on your body language?

If you don’t think your body has a language of its own, think again. A large percentage of communication and how people perceive you comes from body language. According to a groundbreaking study by psychologist, Dr. Albert Mehrabian, body language is 55% of communication.

Body language includes posture, gestures, facial expressions, and eye movements. Your body language might reveal your true feelings or intentions or levels of self-confidence.

Perhaps you feel tired, angry, bored, frustrated, or enthusiastic, but some of these might not be feelings you want to communicate in a given situation.

Do you really want your boss to read your body language that shows you are bored with his speech?

Read More

103 Positive Affirmations For Success and Abundance

Workmates congratulating an officemate affirmations for success

Anyone who has tried to bring their dreams into reality knows it takes more than just positive thinking. 

It often requires a total change in mindset, which can be challenging to achieve on your own. 

Fortunately, there are proven ways to help shift your thinking to create more abundance in your life. 

One powerful method is using positive affirmations

By repeating these short, powerful statements daily, you can retrain your brain to focus on success and abundance, motivating you to take the actions required.

Positive affirmations for success and abundance can help you manifest your dreams, goals, and desires. 

But before we dive into the positive statements, let’s look at what they are and how they work.

Read More