Did you know research proves people with self-confidence make more money, have better relationships, and are more successful than those with less confidence? Confidence is a skill you can learn and improve upon — whether you’re lacking confidence about your appearance, abilities, or social skills. We offer dozens of articles to help you understand why you lack confidence and the skills to boost your levels of self-confidence.
Do you sometimes struggle with low self-esteem? Do you engage in negative self-talk and neglect to praise yourself or show yourself love? Women
Do you struggle to communicate effectively with others — either verbally or in writing? Maybe you’re in need of some effective communication techniques.
There are two types of people in social settings who are difficult to interact with. The first one hardly says a word. They
Positive affirmations foster optimism and confidence. In fact, research has proven that regularly practicing affirmations has many mental and physical benefits, including decreasing
When you walk into a room, do you feel confident like you own it? Or do you tend to hide in the corner
There was a time in my life when I didn’t believe in myself. Having grown up in your average dysfunctional family, I found
When my son was little, he was shy and somewhat reserved in new situations. Unlike his older sister who would immediately jump into
I’ve had a lot of titles in my life, ranging from personal trainer to corporate lawyer to author and coach, but the one
One of the reasons teachers choose their profession is because they want to make a difference in the lives of children and positively
Have you ever put into practice the saying, “Fake it til you make it?” Let’s say you’ve been asked to give a speech,
Are you guilty of self-loathing behavior? Have you caught yourself using any of the tactics described in this article to punish yourself? And
How do you raise self-esteem? To answer this question, you first need to know what self-esteem is and why it’s worth the effort
Stop reading for a moment, and notice how you are sitting or standing. Where are your arms? What is the expression on your
How many times in your life have you heard someone say, “Don’t be so over-sensitive”? Maybe they said it another way — like,
When you think of someone who is socially inept, you may not think of yourself. You probably figure since you have friends, you