Most of us need reminders of how valuable it is to make time for self-care.
If you’re here, maybe you need those reminders daily – because someone or something else always needs your attention.
Early on, the world trains us to put the urgent before the important.
And self-care is just not critical enough—until it is.
If that sounds familiar, we’ve collected 31 self-care mantras to help you get back on track.