Is your brain feeling a bit foggy? We all go through times when we aren’t operating on all cylinders, but without a sharp mind, there’s not much you can accomplish in life. Whether you are a CEO, an office worker, a teacher, a student, or anything in between, the most powerful force you have is […]
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Listening to others is how you begin to really know them. And by listening, I don’t mean just keeping your food hole shut while they’re talking. I mean listening closely to what they’re saying so you can understand them. Empathy goes out the window when conversations become all about “winning” or pointing out the weaknesses […]
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It’s much easier to pick up bad habits than to build good ones. Everyone has habits they know they should break for one reason or another. But how do you know when something actually is a bad habit — and not just a quirk? Hint? Quirks are cute. Bad habits . . . not so […]
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Moleskine’s luxury notebooks stand out from the competition, thanks to sturdy covers and premium paper. The Italian company is known for producing professional notebooks for journaling or sketching. Moleskine notebooks come in a variety of styles, but you may not always find one that matches your specific needs. Notebooks from Moleskine are also a little […]
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If you’re left-handed, you know how frustrating it can be to write with pens. Your right-handed friends can enjoy the smooth fluidity of the ink without worrying that their hands will smudge and smear it as they write. But you? It’s hard to find a pen that won’t punish you for using it. Inky hands […]
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Therapeutic writing prompts can be a great way to cope with anxiety and stress. They can provide an outlet to vent about problems or challenges, and they can also provide a welcome distraction. Some people use journaling as a grounding skill, while others can use it to lift their spirits and remind them of positive […]
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It’s not wrong to acknowledge that there are things you don’t love about yourself. But when you consistently focus only on those things and act as though they outweigh anything lovable in you, you may have a self-loathing personality. Unlike those who can weigh the good against the bad in themselves in a healthy way, […]
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As a senior, your aches and pains might get in the way of your desire for an active lifestyle. Fortunately, exercise bikes offer a safe way for you to stay in shape. The best stationary bike for seniors is the recumbent exercise bike. Its design provides plenty of back support and limits strain on the […]
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