Are you starting to feel as if your friendship is taking more than it is giving you? You willingly go the extra mile when your friend sends an SOS signal. Yet, when it’s your time to ask for help, he or she is suddenly too busy to care. Also, somewhere along the way, you’re the […]
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Even after being in a relationship for a long time, you may feel you don’t know your partner as well as you’d like. Or maybe you’ve just started dating, and you’re eager to learn more. Either way, a list of good questions to ask your significant other can deepen your connection, foster intimacy, and help […]
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It pays to learn how to be a nicer person. But it’s not always easy. When you’re faced with a challenge to your social skills, do you act like a cornered wolf and clam up, or do you try to be kinder and make the other person feel comfortable? Are you a curmudgeon who takes […]
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You feel like your world is crumbling down when you uncover the truth about an unfaithful spouse. And you have a million questions running through your head with each potential answer more painful than the last. It’s important to have a planned approach for what to say to your cheating husband or wife to get […]
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Right now, you feel as though you can’t trust anyone. You’re still hurting from a recent betrayal, and the idea of being vulnerable again terrifies you. So, is this it for you? Are intimate relationships reserved only for other people — or for those who haven’t been hurt by someone they trusted? Part of you […]
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Building grit is an essential part of growing up and becoming the person you want to be. Only with it do you have the courage to heed your inner voice and to stand in defense of truth, goodness, and beauty. But mental toughness isn’t the privilege of a chosen few. It’s something we can all […]
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Studies find that the average American spends eight and a half hours every day in front of the computer. Whether it’s for work or leisure, this type of sedentary lifestyle can take a toll on your health. The good news is you can take some of the strain off your neck, improve your posture, and […]
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You’ve heard about the importance of grit. And I hope you also know grit and resilience is something you can build and grow within yourself. Ultimately, your grit will have more to do with your success than your IQ and other inherited gifts put together. It’ll also get you farther than “who you know.” But […]
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