Last Updated on November 11, 2019 Ommmmmmm… Can you hear that? It’s the present moment calling you. Allow your mind and breathing to guide you through the immersive world of meditation. A soothing ambiance is a key ingredient for reaching equanimity and calm. This is why we’ve taken the time to find the best meditation […]
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Last Updated on November 8, 2019 Searching for the right words to tell your husband how you feel about him? Saying “I love you” is easy enough, but it doesn’t celebrate all the things you love about him. Those three words are still important. They just don’t pack the same punch. And the last time […]
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Last Updated on November 10, 2019 Sometimes, at the end of a long day, a long, warm hug sounds like all you need. Other times, you just want people to respect your personal space and ask before they make any type of physical contact. Touch is personal, after all. And a hug is for you […]
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Last Updated on November 10, 2019 Words are for connecting. And what better use for that connection than to help each other grow? The inspirational quotes you’ll see below aren’t just about girl power — though they do celebrate authentic feminism. They’re not about shaming, limiting, or punishing anyone. They’re about rising to any challenge […]
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Last Updated on November 10, 2019 Self-reflection isn’t for cowards. It’s not “navel-gazing,” either. And it’s not something only introverts know how to do. If you can ask yourself questions and answer them honestly, you can do this. And the better you know yourself and your deepest leanings, the better you can understand and help […]
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Last Updated on November 10, 2019 If you grew up with controlling parents, you know how exhausting it can be. Nothing you do is good enough. Every decision you make on your own is flawed. And, oh… you’re not really eating that are you? You’ve made it this far, though. And you know life can […]
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Last Updated on October 31, 2019 Need a boost today? Everyone has moments where it seems growth is an elusive ideal. They take a step forward only to take two steps back. Or so it seems. What can a collection of growth quotes do for you what hustling and setting goals hasn’t? Well, for one, […]
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Last Updated on October 31, 2019 Have you ever contemplated how it all came to be — the meaning of life, human existence, nature itself? Some of the greatest minds in human history have spent their lifetimes contemplating these life’s questions. That’s how philosophy came to be. While no book will give you complete answers […]
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