If you’re ready to experience the power of positive affirmations, there’s no better time of day to start using them than the morning. The best morning affirmations can change your mindset for the whole day. From just going through the motions, you’ll be the kind of person who can handle whatever life throws at you. […]
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As kids, we are asked what we want to be when we grow up. At that age, our answers are often simple: doctor, fireman, scientist. Once we get to college or start working, our outlook on the future becomes more complicated. Our goals are less oriented towards purpose but rather towards success. However, to live […]
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You’ve been dating for a while now. And you enjoy the time you spend with her. But if she’s been giving signs she wants to be your girlfriend, you may not be sure how to recognize them. What if you’re only seeing what you want to see? How will you know when she is ready […]
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The most powerful tool for happiness is something that you already possess: your mind. The brain has the incredible ability to rewire neurological pathways to detangle emotional responses like anger or fear and habituate new pathways towards more positive thinking. One of the ways we can employ this brainpower is through positive affirmations. The best […]
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There are few better ways to spend a rainy day afternoon, dinner party, or Sunday morning than pulling out your favorite board game and embarking on a new adventure with a group of friends, family, or even all by yourself. Board games aren’t just for groups but can be an excellent way to challenge yourself […]
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As we grow older, it dawns on us that cobwebs have formed in the attics of our minds, preventing us from seeing ourselves clearly and authentically. We may exercise our curiosity, awareness, and compassion on others but not often enough on ourselves. If we don’t self-question, our experiences are transformed into memories and filed away, […]
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If you’re in a relationship with a narcissist (or you have been), you know it can be difficult to break free. It’s even more difficult to heal from the effects of their behavior toward you. But it’s not impossible. And it begins with recognizing narcissism for what it is. What better way to illustrate it […]
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You’re getting to know someone long-distance. And you’re both determined to stay connected and to deepen the relationship. But sometimes it’s harder to think of what to talk about. You call each other, text each other, and maybe you video chat a few times each week. So, having something to talk about is essential. That’s […]
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