If you took a snapshot of your thoughts about yourself on a given day, would most of them be positive or negative?
We tend to focus on our negative qualities, letting them overshadow the good traits and behaviors we all possess.
The shaming voice in our heads can make us forget who we really are.
It’s high time, then, to find positive things to say about yourself.
You need the practice to change the way you see your true self.
We want to see you celebrating your wins because you have a right to be proud of yourself.
So, how do you get there?