What comes to mind when you hear the word “self-sabotage”?
After all, everyone does that to some extent.
We like what’s familiar.
We want comfort and harmony.
Some of us develop quite the arsenal of self-sabotaging behaviors, though.
And if your life is less than what you’d like it to be, chances are you’re in that club.
But what exactly does it mean to self-sabotage?
What should you look out for?
And once you see the signs, what can you do about it?