You’ve probably heard about physical abuse in relationships, but do you know about emotional abuse?
Emotional abuse is a form of manipulation, verbal assualt, control, and brain-washing that slowly erodes the victim’s sense of self-worth, security, and trust in themselves and others.
It can leave mental and emotional scars that are deeply painful and debilitating. On this page, you’ll learn about the various signs and forms of emotional abuse and how to deal with them.
We see you sitting there, asking a question no one should ever need to consider: “Is it normal for my boyfriend to hit me?”
Let's get one thing straight — love should never leave bruises.
It's a heart-wrenching question, and it might feel like you're alone, but you're not.
We're stepping into this tough conversation together, okay?
Let's unravel the twisted idea of ‘normal' and light the path towards a healthier, happier you.
Because you, darling, are worth so much more.
Validation plays a crucial role in shaping our identity and sense of self-worth. When someone consistently dismisses or minimizes your feelings, thoughts, or experiences, this emotional invalidation can deeply affect your mental and emotional well-being. It can lead to suppressed emotions, heightened feelings of worthlessness, eroded self-esteem, and increased self-doubt.
In a relationship, this harmful behavior can create distance and confusion, making it hard to feel valued or understood. Recognizing the signs of emotional invalidation is key to addressing its damaging effects on your relationship.
Talking about toxic adult children is uncomfortable.
By the time you've gotten to this article, you've likely faced years of contempt, rage, entitlement, and fights.
Mothers tend to see their daughters through the lens of unconditional love instead of owning up to the clear signs of a bad mother-daughter relationship.
Having a toxic daughter isn't about assigning blame.
It's about building a better relationship with her moving forward by addressing bad behavior and trigger points.
Ever felt like you're dancing in a minefield, where every step could be the wrong one? That's what walking on eggshells in a relationship feels like.
It's this uneasy tiptoeing around each other, where you're constantly on edge, afraid to say or do the wrong thing. It's exhausting, isn't it?
This tension, this fear of breaking the fragile peace, can drain the joy out of love and leave you wondering how you got here and, more importantly, how you can find your way back to solid ground.
Do you know someone who always makes you feel like you're the one in the wrong, no matter what? Chances are, you're dealing with a narcissist.
Narcissists are masters of manipulation, and they use a technique called gaslighting to make their victims doubt their own sanity. It’s valuable to read examples of narcissistic gaslighting and learn the toxic words they often use so you recognize what’s going on as soon as possible.