29 Of The Most Blatant Signs of a Malignant Narcissist

Have you ever known a malignant narcissist? You may not know the term, but if you’ve encountered one, you will never forget this toxic personality. Like all personality disorders, narcissism lies on a spectrum with various degrees of intensity and dimensions. While some narcissistic traits are commonly seen in adolescents, this doesn’t necessarily indicate that […]

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101 Of The Best Appreciation Messages To Show Your Gratitude

In a time when manners are teetering on the edge of extinction and anxiety is on the rise, it is increasingly important to spend time expressing gratitude. Focusing on gratitude can negate feelings of resentment and entitlement and foster feelings of positivity. Studies actually show that even months after writing a simple appreciation message of […]

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Positive Affirmations: 101 Life-Changing Thoughts To Practice Daily

Over thirty years ago, I came across the book You Can Heal Your Life, by Louise Hay. The book is about self-healing through the use of positive affirmations that correspond with different illnesses and ailments. I was intrigued by the book at the time, but also skeptical about Ms. Hay’s claims that our thoughts and lack […]

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27 Of The Best Time Management Techniques Ever

People sometimes think time management is the same as being productive or busy. We believe that in order to be successful, we have to constantly be on-the-go, cramming in working with childcare, exercising, cooking, socializing, and hobbies. Everyone has too much on their plate. However, while time management can increase your productivity, it isn’t about […]

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