The 10 Best Meditation Practices To Overcome Anxiety And Bask in Inner Peace

Does it feel like we’re living in the age of anxiety? It seems our lives are more demanding, stressful, and distracting than ever before. The constant barrage of information flooding our digital devices, coupled with our on-going responsibilities and obligations as professionals, parents, and students can wreak havoc on our peace of mind. Are you feeling […]

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57 Of The Best Confidence-Boosting Quotes

Don’t you love that feeling when you have your A-game on? You know you’ve got it going on — you’re feeling great, you know your stuff, the world is your oyster. There’s nothing better than the feeling of kickass self-confidence. Not the self-absorbed, boasty, I’m-better-than-you kind of confidence (which really isn’t confidence at all). I’m […]

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16 Confidence Building Activities To Improve Your Life

There’s no question that people who exude self-confidence have many advantages in life. Studies confirm that those with a strong level of confidence make more money, have better relationships, and enjoy more personal and professional success than those who don’t. Unfortunately, many people struggle with a lack of confidence from time to time. I had […]

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