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7 Of The Best Acupressure Mats To Relieve Stress And Pain

Pain is more than a distressing feeling. Pain is a subjective experience with complex complications that causes a physical breakdown and intense alteration in our daily routines. The International Association for the Study of Pain defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms […]

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8 Of The Best Mediation Chairs For A More Comfortable Practice

Finally, after thousands of years of meditation practices in India, China, and Japan, Western civilization is tuning out in order to tune in. Meditation and mindfulness practices are becoming more and more mainstream, with over 18 million adults and nearly a million children engaging in meditation in the United States alone according to research. Various […]

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