10 Of The Best CBD Hemp Oils For Pain
Did you know that cannabidiol (CBD) oil or hemp oil may be useful in relieving chronic pain, inflammation, and discomfort relating to certain health conditions? CBD oil is a type of cannabinoid, made from cannabis or from the hemp plant. It does not result in the user experiencing the “high” feeling that is often associated with […]
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38 Of The Best Christmas Gift Ideas For Couples
It can be hard to find the best Christmas gifts for couples in your life that are both unique and useful. How do you find a Christmas gift idea that represents both his and her interests without being cheesy? As fall approaches, it is time to start thinking about a meaningful gift so you don’t have to […]
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25 Of The Best Books On Happiness For A Better You
Everyone looks for that elusive state of happiness that seems to come and go. What makes this sense of wellbeing so intangible and difficult to capture and hold onto? The truth is, happiness is more than a fleeting good mood. It is complicated and can’t be achieved by one quick tip or secret that’s universal for everyone. There […]
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101 Of The Best Self-Help Books In The History Of The World
Are you a self-help book lover? There are many different types of books that are life-changing, but some books can provide more actionable help than others. Self-help books can help you have more self-awareness, find your life passion, strengthen your relationships, and become more successful. Whether you’re looking for advice, understanding, motivation, or inspiration, there […]
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3 Things A Day: A Minimalist Journal for More Focus with Less Stress
What if I told you that you could get more done by focusing on less? Would you believe it? Could you do it? Or would you feel guilty — like you aren’t pulling your weight or being responsible? Most of us do feel guilty if we don’t have a to-do list of a dozen or […]
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11 Of The Best Goals Planners To Get More Done In Less Time
There are a lot of apps and gadgets that help boost your productivity, but if you really want to make the most of your time, you need to get a good goal planner. A lot of us consider our planners an extension of our brains. Without it, our minds would be a jumble and life might […]
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7 Of The Best CBD Hemp Oils For Anxiety
Picture this: you’re anxious, nervous, fearful, and distressed. You’re worried about money, work, health, family, your to-do list, your relationship, and that meeting you are not quite prepared for. You can feel your heart beating and your breathing become shallow and rapid as your mind is catastrophizing every situation. Sound familiar? Whether you suffer from an anxiety disorder […]
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Self-Care For Introverts: 17 Soothing Rituals For Peace In A Hectic World
If you’re an introvert, the world around you can often feel overwhelming. Yes, you enjoy socializing, being with friends, and even being a leader at work — to a point. But when you get overstimulated, you just have to pull back to recharge. You need more alone time more than your extroverted friends require, and […]
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