Picture this: you're anxious, nervous, fearful, and distressed.
You're worried about money, work, health, family, your to-do list, your relationship, and that meeting you are not quite prepared for.
You can feel your heart beating and your breathing become shallow and rapid as your mind is catastrophizing every situation. Sound familiar?
Whether you suffer from an anxiety disorder or you are just anxious about something in the moment, you're in good company.
In fact, according to the Anxiety and Depression Association of America (ADAA), about 40 million American adults suffer from some sort of anxiety — about one in five people.
Many people use prescription medications for anxiety such as benzodiazepines, but these can become addictive and lead to substance abuse. They can also have undesirable side effects such as confusion, memory problems, upset stomach, and balance coordination problems.
Many people use prescription medications for anxiety, but these can become addictive and lead to substance abuse.
There are a lot of natural treatments for anxiety that don't have these side effects, although not all of them work for every person.
One of the best natural remedies for anxiety is CBD hemp oil. Finding the best CBD oil for anxiety can be helpful for many people.
- The Best CBD Hemp Oil for Anxiety
- Is CBD Hemp Oil Legal?
- Does CBD Hemp Oil Have Side Effects?
- 7 of The Best CBD Hemp Oils For Anxiety
The Best CBD Hemp Oil for Anxiety
Cannabidiol is a natural supplement that is made from endocannabinoids, a substance that our bodies already create to regulate our health.
Endocannabinoids and CBD closely interact and impact our nervous and immune systems. When ingested, cannabidiol calms the body and the mind, which naturally relieves anxiety.
Part of the appeal of CBD hemp oil is that it doesn't have the same psychoactive effects as marijuana because it does not contain THC.
THC gives people the “high” from smoking marijuana. Instead, it simply has the calming effect and offers the health benefits of the cannabis plant.
Rather than fighting symptoms the way that prescription anxiety drugs do, CBD oil gets to the root of the issue by fine-tuning your nerves when you become anxious.
Because of this, CBD health benefits are both broad and powerful. It is a natural supplement found in the hemp plant, not created in a chemical factory.
According to Dr. Esther Blessing in an article for NPR, “There's good evidence to suggest that CBD could be an effective treatment of anxiety and addiction,” although she cautions that more clinical trials are needed.
You may already be aware of the hype of CBD oil among clinicians, scientists, and people with anxiety.
The increased attention is the result of a large amount of evidence that points to the fact that CBD has many powerful properties that are able to fight anxiety and provide other health benefits.
Researchers have been able to conclude after multiple studies that CBD oil significantly decreases cognitive impairment, reduces anxiety, and is able to make people more comfortable.
Is CBD Hemp Oil Legal?
While CBD hemp oil is legal in all 50 states, there are certain situations in which it is not legal.
The line between legal and illegal depends on several factors determined by each individual state, however, one important factor that is a determinant across all states is whether the CBD is derived from hemp or marijuana.
Marijuana and hemp are both parts of the cannabis family, so they are certainly similar. However, a critical difference between the two is the amount of THC the plant produces.
Marijuana can be made up of up to 30% THC, while hemp doesn't contain over 0.3% THC. Marijuana does have psychoactive effects, but hemp has such a low amount of THC that it does not have these same effects.
If you're wondering about hemp-derived CBD, then yes, it is legal in all 50 states. There may be some stigma attached to hemp-derived CBD oil due to its relation to marijuana, but from a legal perspective, it is perfectly fine.
Although they are made from the same plant and often considered the same, hemp and cannabis oil are actually two different products. Hemp oil is nutritional oil made of hemp seeds while cannabis oil is made from a part of the Cannabis sativa plant that has high cannabinoid concentrations.
Hemp oil is low in THC and contains more CBD than cannabis oil.
The laws for marijuana-derived CBD products vary by state, but for this article, we are focused on hemp oil which is legal in all 50 states.
Does CBD Hemp Oil Have Side Effects?
CBD hemp oil is generally well tolerated, and it is mostly considered to be safe. However, it may lead to adverse reactions in some people.
The World Health Organization (WHO) recently reported that no public health conditions are associated with using pure CBD oil, and it hasn’t shown any potential for dependence or abuse.
That said, some people have experienced side effects, such as nausea, vomiting, diarrhea, dizziness, dry mouth, changes in appetite, and bloating.
CBD oil can also interact with certain medications, and some of these interactions have the potential of resulting in more severe side effects, such as depression.
It's also important to note that hemp oils (and the suppliers for the oils) can vary in quality, purity, and effectiveness. That's why it's valuable to do your research and base your purchase decision on quality rather than affordability.
NOTE: Before you begin taking CBD hemp oil, talk with your doctor to make sure that it might be right for you. Once you choose an oil, start slowly by only taking a few drops until you see how your body reacts to it.
7 of The Best CBD Hemp Oils For Anxiety
Now that you know about its positive effects, here are 7 options for the best CBD hemp oils for anxiety.
Nature Driven Hemp Oil Extract is effective for relieving pain and anxiety. It contains 100% natural ingredients.
This oil is dispensed directly under the tongue with the dropper that comes with the bottle. It has 250mg of CBD per serving and comes in a one-ounce bottle.
Users have reported that this CBD oil is fast-acting and it tastes good compared to other oils on the market. It does not contain a flavoring like some other oils do which some people prefer.
With over 3000 4.5 start reviews, Cultivax Hemp Oil is one of the most popular hemp oil products on Amazon and is an Amazon's Choice selection.
This product is made from all natural ingredients and contains organic, non-GMO, ultra-purified hemp oil.
Cultivax claims this oil improves your mood, reduces anxiety, relieves pain, and helps you sleep. The product is also supposed to improve mental clarity and focus and boost your immune system.
Many reviewers remark that Cultivax hemp oil has a calming effect and helps them relax and fall asleep easily.
This hemp oil is packed with Omega 3 and 6 fatty acids and works as a natural anti-inflammatory.
Cannable Hemp Oil is another Amazon's Choice product, and the company has formulated the organic extracts for this oil to the highest manufacturing standards.
Every ingredient in this product is natural, so you can be sure that you are ingesting high-quality ingredients.
Cannable Hemp Oil is developed through a pure pressed organic extraction process and cold filtration to ensure it preserves over 400 beneficial molecules.
The company touts the many benefits of their hemp oil including reducing anxiety and improving mood, pain relief, better quality sleep, and better brain function.
The hemp plant has a unique combination of essential fatty acids Omega 3, 6, 9 and other nutrients that work together to support physical and emotional well-being.
This therapeutic, cold-pressed hemp oil has valuable Omega-3 and Omega-6, which can both help the body metabolize fat.
It is also great for skin and hair health. Many people use this product in smoothies, salads, vegetables, or drizzled on toast.
This virgin hemp seed oil is used as an emulsifying agent for our hemp seed supplements. The manufacturing process of this cold-pressed oil allows the hemp seed oil to retain its unmatched natural nutritional value and light, grassy flavor.
Hemp is known to be the most balanced oil for nutrition and it is easily digested by the body. Because this oil is a low-temperature oil, it should not be heated or cooked.
Additionally, it must be stored in the refrigerator after it is opened because it has a short shelf-life if left at room temperature. Users notice great health effects after taking one tablespoon of this oil per day.
The company behind this product uses a high-end extraction process to ensure the quality and efficacy of their product.
One of the most frequent compliments the company gets is that users are able to use less of this oil than others and get better results because of its potency.
Each serving (30 drops) of this natural supplement contains 8.3mg of premium, high-quality hemp oil. It has a delicious orange flavor which masks the “earthy” taste that some people prefer to avoid.
This oil also contains Omega 3 and 6 fatty acids and works as a great anti-inflammatory. Each bottle is two ounces, which is a two-month supply.
It is made in an FDA-approved facility in the USA, so users can be sure that it uses high-quality ingredients.
This bestselling hemp oil capsule offers a different option for consuming the oil.
Each capsule contains a natural blend of easily digested proteins, essential fatty acids (omega 3, 6, 9), antioxidants and enzymes.
Users have found this 100% natural oil to be very helpful in managing stress and anxiety.
It also helps reduce the symptoms of pain, and helps improve memory, focus, and mental clarity. Many users also reported improved quality of sleep
This popular hemp oil has received over 1700 positive reviews on Amazon and is organically grown only from certified Colorado hemp farms.
The oil is extracted through a cold, CO2 based state-of-the-art process that leaves nutrients intact. The product is third-party certified for safety and consistency.
This oil is especially great for pain, anxiety, and stress relief. It is blended with pure, organic hemp seed oil to allow for optimum absorption and bioavailability.
The R + R Medicinals company is a small, Colorado-based business focused on community and health. They want to offer a natural way to treat inflammation, sleep problems, anxiety, and general wellness
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Before you turn to prescription medications for your anxiety that might be habit-forming, consider trying CBD oil to take the edge off. CBD products aren’t approved by the Food and Drug Administration (FDA), so the strengths and purity of ingredients can vary between brands or even bottles.
But there’s plenty of anecdotal evidence that CBD hemp oils are providing the anxiety relief many people are seeking.
Hopefully, this list has given you an idea of which is the best CBD hemp oil for anxiety that could work for you.
Try one and see how it benefits your health and well-being. Be sure to check with your doctor before using any of these oils to ensure there are no potential interactions with any of your existing medications.