31 Personal Development Goals That Unlock Massive Growth

woman writing, personal development goals

We all want to become more than we are and be the best we can be in all facets of life.

Even when we're not trying to improve ourselves, personal development happens naturally and spontaneously.

We are here to change and grow. Even though we often resist change, it is the only constant in our lives.

Who you were ten years ago is not who you are now.

Not only do you change physically, you change mentally, spiritually and emotionally, thanks to your choices and experiences.

Not everyone has personal development goals in mind as they grow through changes in life.

Sometimes life imposes painful change on us, like the loss of a loved one, a divorce, or a job loss.

Massive growth is why we are here experiencing all the challenges and dualities of being human, and these painful changes provide valuable opportunities for growth when we pay attention.

Read More

31 Perfect Paragraphs To Celebrate Mom On Mother’s Day

mother and daughter, Mother's Day Paragraph

Do you find it difficult to write something meaningful on Mother’s Day for that special lady who deserves your gratitude?

What can you say in a paragraph on Mother's Day that sums up a lifetime's worth of love?

Whether you’re writing them to your mom, your mother-in-law, grandmother, your sister, your daughter, or a friend, it’s not easy to put into words the value of everything they’ve done as mothers.

Words are only symbols, after all.

And even if you love to write, the best words for your Mother’s Day sentiments can still elude you.

Read More

21 Happy Thoughts To Help You Snap Out Of A Negativity Slump

Beautiful woman, happy thoughts

If I could offer you just one life-changing concept about happiness, it would be this . . .

Your thoughts determine your reality.

Now maybe this idea of having happy thoughts about life seems overly simple and self-evident.

But to really embrace the concept, for it to grow roots in your consciousness, and for you to use it as a manifesto for a happy life — now that's a gift.

It has taken me years, maybe my entire life, to see how powerful happy thinking is and to put it into action on a daily basis.

It's not easy. It requires that you take full responsibility for the quality of your life.

It also requires a daily, even hourly, wrestling match with your own negative mind.

Read More

13 Poems About Grief That Offer Solace And Support During Loss

poems about grief

Looking for the best, most comforting poems about losing a loved one?

You’re not alone.

Just looking through condolence cards at a local store is unlikely to help you find just what you’re looking for to express the complex emotions of grief and loss.

I mean, it could happen.

It just probably won’t. 

You don’t want to read dozens of variations on “We’re so sorry about your loss.”

You want something that makes you think, “Finally… someone gets it.” 

The poets featured in this post clearly understand what you’re going through.

Read More

The Problem With Having Too Much Empathy For Others

sad woman, too much empathy

Is it possible to have too much empathy for others?

After all, empathy is a good thing, right?

How could there even be such a thing as an empathy disorder?

But, then again, even good things can be overdone.

  • Good food
  • Good coffee/wine
  • Oxygen
  • Fresh fruit
  • Enthusiasm

The DSM-V even classifies hyper-empathy as a characteristic of some personality disorders; having too much empathy for others causes undue suffering and distress and compromises your ability to function in your personal and professional life.

So, what are the signs of being overly empathetic?

Read More

What Is Fear Of Success And11 Sure-Fire Ways To Conquer It

anxious woman, fear of success

Have you ever had an experience where you sabotaged your own success, even when you longed to be successful?

It's a strange and disconcerting situation in which to find yourself.

On the one hand, you dream of accomplishment and glory.

On the other, you overtly or passively subvert your every effort.

What's up with that? And why are we afraid of the very thing we all long for?

Read More

Inspirational Quotes For Work

desktop, Inspirational Quotes For Work

If you're feeling discouraged at your job, as many of us often do, it may be worthwhile to read positive and motivational quotes about work to help you feel encouraged and empowered.

You don’t necessarily have to love your job every day, but you do need to feel inspired to do your best so you can feel accomplished and fulfilled.

You may have the drive and ambition that you need in the long term, but it can be hard to ignite the spark you need to get started.

We often feel great when we're planning for the future and dreaming about how things could be, but keeping this sense of motivation and feeling uplifted when it's time to get to work can be a different story.

Doing high-quality work isn’t just about finding a quick boost of inspiration.

It also requires that you define your goals and set yourself up to have a productive working environment.

Sometimes, it's just about pushing through the hard work, even if you’re not feeling up to it.

Here's a list of some inspirational workplace quotes that are both positive and motivating for your life.

Keep these success quotes for work near your desk so you can read them during a particularly tough day to give yourself the boost you need to persevere.

Read More