As professionals, students, wives, moms, homemakers, daughters, or some combination of these roles, women have a myriad of stressors in their lives.
That’s why we want to offer words of encouragement for women who might need some inspirational reinforcement to cope with these stressors.
According to studies, working women are 50% more stressed than men, as women are managing careers as well as performing traditional roles in the home.
Women may have more choices than in years past, but sometimes these choices can foster anxiety and overwhelm.
Juggling the demands of work-life balance, caregiving (for children or elderly parents), relationship issues, gender expectations, and general life responsibilities can be daunting.
It leaves us feeling unsure of ourselves and our abilities to do anything well and robs us of our confidence and self-esteem.
But women, we do have the power to turn this around with a little inspiration and self-reflection.
Read through the women’s quotes below and think about how each one might apply to your life.
Then brainstorm some mind shifts or action steps you can take to improve your life.
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