A personal crisis.
Terrifying world events.
Uncertainty about your health, finances, or relationships.
Life is full of scary things that could happen – or unsettling things happening right now that could worsen.
It’s hard not to fret about the future.
Knowing you can’t predict future outcomes makes it even more tormenting.
If only our worrying and ruminating could control the result.
But as you’re aware, they don’t.
You might have goals for success and feel impatient to achieve them or overwhelmed by all of the hard work it will take.
The only healthy alternative when you’re anxious, impatient, or overwhelmed is to take it day by day.
“But that’s so hard,” you say.
Yes, it is – but not impossible – especially when you have the inspiration to retrain your thoughts.
Reading our list of living one day at a time quotes will put you in the right mindset to ease your anxieties and achieve your goals.