Are You In A Healthy Relationship? Get Your Answer With The Couples Quiz

Do you ever think about how the health of your relationship impacts the rest of your life? When you are more intentional about your relationship, it becomes the learning laboratory for your personal evolution. You learn relationship habits and skills that help you heal the past and move forward with more self-awareness, emotional maturity, and […]


8 Of The Best Mediation Chairs For A More Comfortable Practice

Finally, after thousands of years of meditation practices in India, China, and Japan, Western civilization is tuning out in order to tune in. Meditation and mindfulness practices are becoming more and more mainstream, with over 18 million adults and nearly a million children engaging in meditation in the United States alone according to research. Various […]


The Mind-Blowing Power Of Visualization Meditation

What do star soccer player Carli Lloyd, actor Jim Carey, Media Mogul Oprah Winfrey, gold medal skier Lindsey Vonn and award-winning TV and movie star Will Smith have in common? Well, the commonality between these successful people has many names. Some people call it “the power of positive thinking.” Other people like to say these […]


25 Mindful Relationship Habits Every Couple Needs To Practice

If you are married or in a committed relationship, the quality of this relationship impacts everything else in your life. In fact, this relationship should be the centerpiece of your life, around which everything else revolves. Your work. Your kids. Your parents. Your digital devices. Everything. When you’re first dating, this is a natural occurrence. […]


12 Signs Of Emotionally Unavailable Women

Men and women want to experience a healthy, fruitful relationship with the person they love. Relationships are the bonds that hold societies together. But being in a relationship is a complicated enterprise. No two people are alike when it comes to sharing life experiences, or when it comes to falling in love. We like to […]