Live Bold and Bloom | Healthy Relationships

125 Positive Affirmations For Kids To Help Them Grow Up Happy and Confident

Last Updated on June 11, 2019Positive affirmations foster optimism and confidence. In fact, research has proven that regularly practicing affirmations has many mental and physical benefits, including decreasing stress and rumination, boosting feelings of optimism, and strengthening resilience. They can even help improve performance in sports, academics, and career endeavors. What are positive affirmations? Affirmations […]

22 Funny Get To Know You Questions

Last Updated on June 11, 2019If you’re looking for some funny get to know you questions, you’re in the right place. However long you’ve been putting yourself out there and meeting new people — possibly with the hope of meeting the love of your life — it helps to have some ice-breakers handy. And questions […]

What Is Toxic Shame And How To Deal With It

Last Updated on June 5, 2019Nobody’s perfect. We know this. Yet every day, every time we stumble in our attempts to behave like better people, we too often go overboard on the self-criticism. As if by now we really should have grown past the tendency to act like fallible humans. It’s one thing to feel […]

17 Gifts For The Woman Who Wants Nothing

Last Updated on June 5, 2019Need some great ideas for gifts for the woman who wants nothing? You want to get something that will make an important woman in your life say something like, “I’ve always wanted one of these,” or “How did you know?” Maybe you asked this person, “What do you want for […]

31 Quotes About Toxic People That Are So Spot On

Last Updated on June 5, 2019Do you have a toxic person in your life? Or maybe several toxic people who have a way of driving you insane? These difficult people can be manipulative, passive-aggressive, demanding, and even emotionally abusive. They make you doubt yourself and undermine your self-esteem, especially if you don’t create boundaries to […]

14 Essential Types Of Goals To Set And Achieve

Last Updated on May 27, 2019What types of goals do you need to set in order to keep your life moving in the right direction? We’re not talking about S.M.A.R.T. goals here since that’s more an approach to goal-setting than a specific goal type. The goals listed in this article target different areas of your […]

How To Express Your Condolences Beyond “I’m Sorry For Your Loss”

Last Updated on May 27, 2019Nothing is more painful than losing a loved one. There are no words or gestures that seem comforting enough to fill the void created by that loss. That’s why it’s so hard to express our condolences: we know words fall short when it comes to the profound pain and sadness […]

31 Comforting Things To Say When Someone Dies

Last Updated on May 27, 2019Do you know what to say when someone dies? Or do you — like many of us — struggle to come up with the right words of sympathy? Maybe you’ve decided to say as little as possible and show your sympathy with thoughtful actions and gifts. There’s nothing wrong with […]