Have your hopes for love been dashed so often that you wish you could restrain your heart?
Your desire for love is normal.
People want and need human connection, including romance.
However, your need for love does not automatically mean that someone will return the love.
If you're hoping to break the cycle of giving your heart only to have it rejected, then you need to learn how to not fall in love.
Learning to protect your heart doesn't mean you'll never find love.
But developing this skill prevents you from setting yourself up for disappointment.