81 Of The Best Motivation Monday Quotes

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It's Monday morning and your alarm is going off — are you excited for the fresh start and the possibilities that the upcoming week holds for you?

Or do you want to rewind back to the weekend to enjoy a little more bit time off from your Monday through Friday reality?

If you struggle to conquer the Monday blues each week, and you aren't jumping energetically out of your bed to start your week, it’s time to make a change.

One way to overcome the blues is to have some inspiring quotes for Monday on hand that allow you to push your first workday of the week sluggishness aside.

There is a reason that most heart attacks occur on a Monday.

The truth is, the stress of returning to your normal routine or going back to work after the weekend with only the vision of the long week ahead of you actually poses a threat to your health.

(Quick Note: Don't have time to read all 81 quotes? Click here to download the complete list that you can read later).

Research has shown that deaths from heart attacks occur in a pattern during the week, with the rarest occurrences being on Saturdays and Sundays.

But on Mondays, adult men have heart attacks 20% more often than any other day of the week, and adult women have them 15% more often than other days.

Monday is a stressful day and oftentimes, we want to turn the other way and make a run for it.

However, with the right motivation, you can turn that attitude around and get excited for Monday to begin so you can feel a sense of accomplishment and fulfillment in your life.

Read more81 Of The Best Motivation Monday Quotes

83 Self Care Quotes (Inspirational Reminders To Take Care Of Yourself)

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Looking for some self-care quotes to inspire you to take better care of that most important person — you?

It's true, self-care gets a bad rap in some quarters, especially with its emphasis on the self and its needs.

It’s too easy to write off self-care as a luxury enjoyed by the top 10%.

“Sure, you go enjoy that massage. I’ll just keep working like a regular person.”

What’s not often considered is if self-care is attributed to affluence because wealthier people supposedly have more time for it.

Or it could be that financial well-being is associated with self-care because those who make time for self-care are better able to tend to their finances and do what they need to do to earn more.

Too often, we hear comments like the following:

“Self-care is for fluffy types.”

“Self-care is a fancy word for self-indulgence — massages, mani-pedis, facials… I don’t have the time or the money for that.”

“I don’t do self-care. I put others first!”

But self-care is not selfish. It’s not about self-indulgence for its own sake.

And while sometimes, it’s actually necessary to look out for yourself first, self-care is not about neglecting others.

Quick note: Studies show people earn more when they boost their self-confidence. Confidence is a skill that you can improve. To learn more, check out this course that can help you grow your confidence at work and home.

If you’ve flown on a plane, you probably remember when the flight attendants told you before take-off, “Please put on your own breathing mask before attempting to help anyone else.”

There’s a reason for this. If you try to help others first, and you lose consciousness, you can’t help anyone.

But if you put your own mask on first, you’re better able to help others (including your own children) put theirs on.

Comments like “I don’t do self-care; I put others first” overlooks the fact that sometimes you have to take care of yourself before others if you want to be able to provide the help they need.

Sometimes, in response to an emergency, we bypass our own needs to tend to someone else’s.

And sometimes, at least in the short-term, the results validate our decision to do so. But doing this long-term — as a normal day-to-day thing — will lead to exhaustion and burnout.

When your own tank is empty, you can’t fill anyone else’s.

Those who contributed self-care quotes like the ones in this article recognized this and made space in their lives for daily self-care. I hope they inspire you to do the same.

Read on for some inspiring quotes about self-care . . .

83 Inspirational Self-Care Quotes

Read more83 Self Care Quotes (Inspirational Reminders To Take Care Of Yourself)

31 Loving Valentine’s Day Quotes For Her

The most romantic day of the year is just around the corner. But maybe you're dreading it because you're not exactly sure how to express your feelings to that amazing woman you love.

Valentine’s Day is the one day dedicated solely to romantic dinners, flowers, gifts and other beautiful displays of affection and love.

This is also the time when you sincerely want to go that extra mile to leave sweet romantic messages for her so she knows just how special she is to you.

Though some men are true romantics at heart, others struggle, not only to come up with Valentine quotes but also to know where to strategically place them to surprise that special woman. Here are a few ideas for you.

First, write your romantic love messages on a fun little card or a pink post-it note and tuck them in a few of these places:

  • On the bathroom mirror
  • On her pillow
  • In her coat pocket
  • In her lunch bag
  • On the steering wheel of the car
  • Hand-delivered to her personally at work
  • On the milk carton in the fridge
  • In her makeup bag
  • On her alarm clock

You could even put various notes in all of these places so she finds them throughout the day. The possibilities are endless!

Imagine her delight and surprise when she sees a sweet love message from you taped on her mirror or reaches in her coat pocket and pulls out a little note that says, ” I love you and you mean the world to me.”

What woman wouldn't love that?

Before we dive into the Valentine quotes, let's first talk about the origin of Valentine's Day. We all love to celebrate

these special calendar days but how many of us know where and how most of them even began?

We did a little digging for you and thought we'd share the background of this special day of love.

Read more31 Loving Valentine’s Day Quotes For Her

54 Inspiring Healthy Lifestyle Quotes That Will Motivate You

If you're starting the year with the goal of a more healthy lifestyle, you're not alone.

Eating healthier and getting more exercise are consistently the top goals made by people who have resolutions for the year.

As the saying goes, “Health is wealth,” and being in good health improves your happiness levels, relationships,  and overall well-being.

However, with an almost 75% rate of failure for people who set out to get healthy after the ball drops, you will benefit from some extra motivation.

People love to read inspirational health quotes because they can rekindle motivation and commitment with just a few words. Health quotes are small jewels of wisdom concentrated into a few sentences that can help pick you up on those days when you want to quit.

Keeping a motivational healthy quote in your mind, posted on your bathroom mirror, or taped to the fridge when you are struggling to get off the couch and go to the gym will help you stay on track with your goal.

Here is a list of some of the most inspiring quotes on health to help you meet your health goals.

Make note of any quotes that stand out to you and keep them where you can reference them on a regular basis.

54 Inspiring Healthy Quotes That Will Motivate You

Read more54 Inspiring Healthy Lifestyle Quotes That Will Motivate You

40 Of The Best Winnie The Pooh Quotes

Did you grow up reading about Piglet, Tigger and Winnie the Pooh going on adventures together?

I loved Winnie as a child, but revisiting classic Winnie the Pooh quotes as an adult makes me realize that he was wise beyond his years. His simplistic perspectives on life are inspiring to people of all ages.

You might wonder where the idea for this lovable bear and his friends came from. Here's the story . . .

During World War I, troops from Winnipeg, Canada were traveling when Lieutenant Harry Colebourn bought a small black bear cub and named her Winnipeg after his hometown — or “Winnie” for short.

Colebourn had to leave Winnie at a London Zoo when the Brigade traveled to France, where the cub became a popular attraction with the community, including Christopher Robin, who was author A.A. Milne's son.

Christopher Robin named his own teddy bear Winnie, which became Milne's title character of these books.

Walt Disney's daughters loved Milne's stories, which inspired Disney to create a film inspired by Pooh in 1966. In 1993, the Walt Disney Company recognized Pooh Bear as being second only to Mickey Mouse among their best-known characters worldwide.

Author A.A. Milne created thoughtful and profound characters with his famous novels — and many Pooh quotes have life lessons that anyone can learn from.

While the stories are cute on the surface and the characters are easy for everyone to love, the deeper meaning behind some of their words is one of the reasons why Winnie the Pooh has stayed popular through all these years.

40 of the Best Winnie the Pooh Quotes

Read more40 Of The Best Winnie The Pooh Quotes

131 Of The Best Inspirational I Love You Quotes For Him Or Her

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Are you looking for the perfect “I love you” quotes to describe that indescribable feeling?

When you're in love, you're eager to express to your partner the depth of your emotions. You want your partner to know how much you love him or her, but it can be hard to come up with the right words.

Fortunately, many writers, mystics, and thought leaders have given us the gift of good love quotes and cute sayings that you can share with your partner or craft into your own words.

Communicating some of these romantic love sayings can make your partner's day and show your beloved how much you care.

We've curated some of the most beautiful quotes about love and romantic sayings to guarantee your partner will know exactly how you feel. Here are some of the best quotes on love that are inspiring, romantic, and passionate.

Quick note: Having good communication on a date and in a relationship is an important skill to develop. To learn more, check out this course that is helping couples learn healthy communication skills.

131 Of The Best Inspirational I Love You Quotes For Him Or Her

Read more131 Of The Best Inspirational I Love You Quotes For Him Or Her

37 Of The Best Quotes About Living In The Moment

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You’ve heard about “living in the moment,” and it sounds great. You’re ready to give it a go. But it would be great to have someone there to guide you along.

And if no one can be there with you in the flesh, it would help to read the words of those who’ve learned how to live in the moment and who have experienced the difference between that and being stuck in the past or obsessed with the future.

It turns out, there are plenty to choose from. Enough people over the centuries have learned how to be present, what that has done for them (and those they love), and how to help others to do the same.

So, enjoy this thoughtfully curated list of living in the moment quotes. Prepare to find at least a few you’ll want to keep handy.

Why It's Important to Live in the Present Moment

Read more37 Of The Best Quotes About Living In The Moment

65 Short Positive Quotes To Brighten Your Day

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Caffeine can only do so much to brighten your day when you’re feeling beat down and overwhelmed.

Often, it’s the words of a fellow human that help you turn the day around by inviting you to slow down and savor the present.

It’s a bonus that the encouraging quotes in this article help you do just that without charging you a cent.

Just being more mindful of the present moment and of your own emotions, thoughts, and sensations is more powerfully awakening than any stimulant (but without the jitters).

Short positive quotes are inspiring and can truly improve your life when you let them speak to you. These inspirational quotes can:

  • Help you practice mindfulness, enabling you to live a fuller and more intentional life, one day at a time.
  • Afford more self-awareness about your own state of mind.
  • Help you prioritize what's really important in your life.
  • Comfort you during difficult or challenging situations.
  • Inspire you to take action to improve your life.
  • Make you realize that you share common emotions and needs with others.
  • Guide you to make wise and well-considered decisions.

Read more65 Short Positive Quotes To Brighten Your Day