Habits Archives | Page 3 of 3 | Live Bold and Bloom

4 Healthy Living Habits I’ve Recently Adopted

Recently I calculated my “real age” through one of the life expectancy assessments. I was pleased to see that I’m expected to live to the ripe old age of 104 — if I continue the same healthy lifestyle choices I currently practice. Some of the healthy choices that contribute to longevity are obvious — wearing […]

3 Habits You Must Give Up If You Want Sustained Happiness

You, my friend, were born with a birthright. You were born with the birthright to be happy every single day. Everything you need to be happy is given to you from the moment you make your first cry. And you still have those things to this very day. You have your primary needs met — […]

Creating Habits for Life with Leo Babauta

On Monday, Sept. 26, 2011 at 3 pm Pacific/6 pm Eastern, Leo Babauta of Zen Habits will share some of the things he has learned about creating habits (read His Story for some of the habits he has created and changed). He is hosting a free webinar called How to Engineer Habit Changes that will take about an […]

8 Bad Behavior Habits to Avoid Like the Plague

Here’s a tough question for you. Are you likable? Do people find it easy, energizing, and refreshing to be around you? In my work as a coach, I’ve seen how people will unknowingly carry around the baggage of bad behaviors — behaviors that hold them back from loving relationships, career growth, and simple life happiness. […]

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