Habits Category

67 Fun Things To Do At Night When You’re Bored

group sitting by fire things to do at night

Unwinding in front of the television or with your smartphone can become a habit that keeps you from doing other interesting things.

Streaming services and the internet always have something to distract you when you're bored at night.

Although this passive entertainment has a place in life, you should not let it consume the entirety of your existence.

Instead of frittering away hours on the internet at night, explore the many fun and stimulating things you could be doing instead.

This huge list of stuff to do at night offers ideas for social and solo activities.

The Mega List Of 145 Bad Habits To Avoid

by Barrie Davenport

It’s much easier to pick up bad habits than to build good ones.

Everyone has habits they know they should break for one reason or another.

But how do you know when something actually is a bad habit — and not just a quirk?

Hint?

Quirks are cute. Bad habits . . . not so cute.

When was the last time you felt warm and fuzzy after someone launched into a political rant at the dinner table?

Bad habits can have long-term consequences for you and the people you care about.

Hence this list of 145 bad habits to avoid.

Because once you call those habits what they are, you can take action to replace them with better ones.

What Is Nervous Laughter And How To Control It

by Barrie Davenport

Have you ever found yourself laughing nervously when a conversation suddenly dropped?

Nervous smiling or giggling is often a way people fill the awkward silence they feel in a social situation.

Or maybe you've struggled to hear what someone was saying to you but felt too timid to admit you didn’t hear what they said, so you just offered a nervous smile and light chuckle.

Psychology researchers have listed humor as one of the most mature defense mechanisms that people use when they are experiencing levels of anxiety that are unhealthy.

Want To Know How Great You Are? Try These 21 Ways To Challenge Yourself

by Barrie Davenport

What comes to mind when someone talks about challenging yourself?

Maybe you think your life is challenging enough.

Or maybe your last challenge has you a bit nervous about embracing a new one.

The plus side?

You learn from your challenges, no matter what the results.

So, if your last one didn’t turn out the way you hoped, every lesson you learn gets you closer to the results you want.

To that end, we’ve found 21 rewarding ways to challenge yourself.

Which one will you try first?