Self-Improvement

Are you looking to make positive changes in your life to improve your health, emotional well-being, daily habits, productivity, or relationships?

We all have areas where we want to improve and become a better version of ourselves and better cope with life challenges. You are a wonderful work in progress, and we want to help you reach your self-improvement goals. On this page, you’ll find articles on a variety of self-improvement topics with actionable steps and ideas you can use.

What A Bald-Faced Lie! 11 Things To Do When Someone Lies To You, But You Know The Truth

by Barrie Davenport

two women in disagreement when someone lies to you and you know the truth

Every single human adult on the planet lies.

Some would even argue that living a lie-free life is impossible.

We lie to spare feelings and avoid conflict, and sometimes, in complex situations, fibbing is the lesser of two evils.

But being lied to by someone you love about something important often crosses the ethical Rubicon.

When a friend lies to you, it hurts.

When a lover lies to you, it can downright burn.

So today, we're looking at what to do when someone in your life lies right to your face.

What Is Respect And Why Is It Important?

by Barrie Davenport

woman helping older man, humility quotes what is respect

Why is respect so important?

What is respect exactly?

Is it about whether or not your kids obey your every rule?

Maybe you think of how you were treated by an authority figure who cared more about his rules than your needs or feelings.

It's likely been painfully obvious to you if you've experienced a lack of respect in your personal or professional life.

Sometimes it's easier to know when you've been disrespected than to capture what respect is.

11 Positive Traits Of Dominant Men That Are So Attractive

by Barrie Davenport

There are times when someone’s dominant behavior puts you at ease — not because they’re literally dominating you but because their strength of character and presence makes them feel safe to be around – and safe to connect with.

You’ve been warned about bullying or manipulative partners.

But dominance isn’t always about making another person submit to you.

And if you’ve ever been attracted to a dominant man, you know few things are as compelling as one who uses his power for good.

What exactly does that look like?

Looking To Make New Friends? 17 Top Apps To Find Your New Besties

by Barrie Davenport

Making friends as an adult is tough—especially if you’ve spent much of the past couple of years limiting yourself to internet-based interactions.

It can be isolating.

That said, whether you’re itching to get out and meet new friends at a local coffee shop or you just want more like-minded friends to socialize with online, the apps in this post can help you make lasting connections.

We’ve found 17 of the best apps for making friends, whatever your age and personality.

Which one will you try first?

35 Encouraging Quotes To Remind You To Keep Your Head Up

by Barrie Davenport

woman with tattoos posing keep your head up quotes

Do you ever find yourself with your shoulders hunched, your eyes downcast, and your head down?

You have that hang-dog look of someone who feels the lowest of low.

Life can hit you hard with disappointments, challenges, and setbacks, and it’s hard not to want to crawl into a hole and avoid the world.

But doing that only makes you sink further into despair.

You may not think you have confidence and self-determination, but if you act as if you do, your confidence will grow, and you’ll find the tenacity to keep going.