Self-Improvement

Are you looking to make positive changes in your life to improve your health, emotional well-being, daily habits, productivity, or relationships?

We all have areas where we want to improve and become a better version of ourselves and better cope with life challenges. You are a wonderful work in progress, and we want to help you reach your self-improvement goals. On this page, you’ll find articles on a variety of self-improvement topics with actionable steps and ideas you can use.

11 Positive Traits Of Dominant Men That Are So Attractive

by Barrie Davenport

There are times when someone’s dominant behavior puts you at ease — not because they’re literally dominating you but because their strength of character and presence makes them feel safe to be around – and safe to connect with.

You’ve been warned about bullying or manipulative partners.

But dominance isn’t always about making another person submit to you.

And if you’ve ever been attracted to a dominant man, you know few things are as compelling as one who uses his power for good.

What exactly does that look like?

Looking To Make New Friends? 17 Top Apps To Find Your New Besties

by Barrie Davenport

Making friends as an adult is tough—especially if you’ve spent much of the past couple of years limiting yourself to internet-based interactions.

It can be isolating.

That said, whether you’re itching to get out and meet new friends at a local coffee shop or you just want more like-minded friends to socialize with online, the apps in this post can help you make lasting connections.

We’ve found 17 of the best apps for making friends, whatever your age and personality.

Which one will you try first?

35 Encouraging Quotes To Remind You To Keep Your Head Up

by Barrie Davenport

woman with tattoos posing keep your head up quotes

Do you ever find yourself with your shoulders hunched, your eyes downcast, and your head down?

You have that hang-dog look of someone who feels the lowest of low.

Life can hit you hard with disappointments, challenges, and setbacks, and it’s hard not to want to crawl into a hole and avoid the world.

But doing that only makes you sink further into despair.

You may not think you have confidence and self-determination, but if you act as if you do, your confidence will grow, and you’ll find the tenacity to keep going.

71 Cozy Rainy Day Quotes You’ll Love

by Barrie Davenport

man and dog sitting in rain rainy day quotes

Cathartic as rain can be, it just gets to you, sometimes.

And what you want is a word of encouragement that takes your rainy day and turns it into exactly what you need.

That’s why we collected this list of quotes about raining days.

Let each one remind you you’re not alone in your conflicted thoughts about rain.

We bet you’ll find a rainy day quote that both honors your mood and leads it in a better direction.

Did A Narcissist Text You Some Crazy? 13 Ways To Respond

by Barrie Davenport

man sitting in pajamas texting how to respond to a narcissist text

If you’ve broken things off with a narcissist, you probably know what happens when you don’t respond to a narcissist text.

They might even double down on the toxic behavior just to punish you for breaking free.

They’ll use texting (and other means) to either provoke you or draw you back in whenever possible.

So, it pays to know what to look out for and how to respond.

After reading this post, you’ll also know when not to.