If you’re like most people, you enjoy being by yourself sometimes, but you also have times when you crave time with your friends and family.
You may dread being alone in certain situations, like going out to dinner or attending a party where you don’t know anyone.
You want to have a friend with you to make it more comfortable.
This is normal, as a lot of us like to have someone with us in situations we aren’t familiar with or when we are doing something new.
But for some people, the discomfort of being alone is more than just an occasional feeling.
It is a debilitating condition that impacts the quality of their lives.
Autophobia, also known as monophobia, is defined as the fear of being by oneself or feeling lonely.