Feelings of resentment, bitterness, and anger are normal when bad things happen, but you must not let these emotions rule your life.
Bitterness describes prolonged anger and resentment toward people or entities that you believe have wronged you.
Blaming forces outside yourself is the hallmark of bitterness.
Your perceived helplessness toward whatever left you bitter deepens your distress, but your health and well-being rely on freeing yourself from the persistently negative state of mind that bitterness creates.
Left unchecked, bitterness could weaken relationships, close you off from new opportunities, rob you of energy, ruin your health, or even provoke you to commit acts of vengeance.
