You’ve done everything you know to do to save your relationship, but you feel it slipping away each day. You can only control so much, after all. And not all relationships are meant to last forever. Still, you’d like to know for certain whether it’s time to let go of your partner. These 13 red flags are clear signals it's time to move on.
Is his disrespectful and rude behavior making you feel unloved and neglected? If he's dismissing your feelings, saying unkind things to you, or ignoring your needs, it's time to take action before things go from bad to worse.
Here are 13 marriage-saving tips to help you deal with your husband's disrespect.
No matter the nature of your relationship, setting boundaries is a critical component to maintaining a healthy connection with your partner.
Seeking a close partnership should not have to conflict with your needs.
Becoming one as a couple means holistically knowing yourself, understanding your personal and emotional needs, and being able to communicate them to your significant other effectively.
It isn’t always easy to understand what your boundary issues are and how to communicate them.
We've created a relationship boundaries guide to help you on your path to a loving and healing cohabitation.
Validation plays a crucial role in shaping our identity and sense of self-worth. When someone consistently dismisses or minimizes your feelings, thoughts, or experiences, this emotional invalidation can deeply affect your mental and emotional well-being. It can lead to suppressed emotions, heightened feelings of worthlessness, eroded self-esteem, and increased self-doubt.
In a relationship, this harmful behavior can create distance and confusion, making it hard to feel valued or understood. Recognizing the signs of emotional invalidation is key to addressing its damaging effects on your relationship.
Do you want to have some fun while you are getting a fantastic workout?
I have a hard time finding an exercise routine I actually enjoy.
I love physical activity — walking, biking, hiking, dancing, etc. But a regular “exercise program” feels like work to me.
My problem is finding a morning routine, or a combination of routines, that I actually enjoy and that will work with my life, the weather, and my fitness level.
I did a bit of research and discovered a mini-trampoline exercise, better-known as rebounding.
And boy was I blown away by the myriad of health benefits of rebounding by doing this fun jumping-around-thing we did as kids.
So I went out and bought myself a mini rebounder trampoline and have discovered my go-to cardio exercise.