Friendships can be difficult relationships to cultivate, especially when you're an adult.
Our tightly-packed schedules and the transient nature of society doesn't allow enough time to build a friendship past an acquaintance level.
People come into your life who you consider good friends at the time, but often friendships fade once whatever brought you together ends.
Maybe you meet at work and become close, but once one of you moves on, the friendship goes too.
Or, perhaps you move to a new city and leave behind a lot of contacts without staying in touch.
Research has shown a decline in social connectedness over the past twenty years, and loneliness now represents one of the main reasons that people seek counseling.
This means you're not the only one struggling with having no friends.