How To Recognize the 8 Signs Of Emotional Manipulation

Healthy relationships are based on trust, mutual respect, and security. Not emotional manipulation. Each person must feel they are valued and loved unconditionally, accepted for who they are, and safe to expose their vulnerabilities and flaws. This is the ideal foundation for a good relationship, but of course, all of us fall short of this […]

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Overcoming Self-Doubt: How To Believe In Yourself To Accomplish More

A guest post by Sarah Peterson Have you ever had a dream, desire, or idea that you wrote off because you didn’t believe that you could accomplish it? I have. This was my mantra of early 2014: “Nobody knows who I am. I don’t have an Ivy League education. I’ve never done anything exceptional. Who […]

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15 Good Conversation Starters to Connect With Anyone

Want to learn how to use good conversation starters that work with everyone? As my kids have gotten older, I’ve noticed my circle of friends has gotten smaller. It’s not that I’m antisocial now. It’s just that having kids tends to create quick and plentiful connections. You’re thrown in the path of other adults through […]

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