It's happened.
You cheated on your partner, and you feel like garbage about it.
Your pain is real, and you wake up every day wondering, “Will I ever forgive myself for cheating?”
You might think you should confess to your spouse and hope for forgiveness.
But wait.
This could be a bad move.
Dumping this information on the person who loves you could be cruel.
Your best bet could be forgiving yourself for cheating while leaving your partner out of it.