In today's fast-paced world, it's crucial to take a break and unwind when life gets hectic. Have you ever tried coloring as a way to de-stress?
Coloring has been found to be a therapeutic activity for relaxation and to express our creativity.
If you're looking for a fun and exciting way to enjoy this type of mindfulness practice you've come to the right place.
Grab your favorite coloring tools, and let's jump into the world of these trippy coloring pages for adults.
Should an intimate relationship be 50/50?
Many believe that for a healthy relationship, both partners should give and take in equal amounts.
But that’s not always easy because life (and, therefore, relationships) are naturally uneven.
Everyone has different needs and expectations, and the amount of effort one puts into a relationship can differ from what their partner might put in.
However, once we let go of perfection and focus on balance and fairness, we can get a lot closer to the 50/50 ideal.
While we can’t expect our relationships to be perfectly equal all the time, we can try to ensure everyone is doing their fair share in a relationship.
We can achieve a better relationship balance by following a set of simple guidelines.
These tips for fostering a 50/50 relationship will help you have more empathy, patience, and understanding.
The best part?
You'll get more of what you want out of the relationship while helping your partner to do the same.
Does someone in your life treat you like their own personal entertainment?
Are you fed up with the narcissist's grandiose behavior?
It can feel overwhelming, especially when there is no escape from their constant need for attention.
The key to dealing with a narcissistic person is by outsmarting them.
So, if you are looking to gain the upper hand and fluster the narcissist in your life, then these 15 tactics will definitely confuse the narcissist in your life.
Come explore these little tricks that may just make all the difference!
Defining a divide that honors boundaries can be tricky, yet it is fundamental for forming strong and dignified relationships.
Boundaries are the limits we set for ourselves and others to protect our mental well-being and are crucial for forming healthy relationships and lifestyles.
They bring safety, connection, and understanding to your relationship with loved ones.
At their core, boundaries are about respect – not only for our own needs but also for respecting the limits of those around us.
Respecting boundaries is key to healthy relationships, and there are plenty of ways you can learn to honor others’ boundaries and have them honor yours.
Believable characters in novels have flaws as well as strengths, whatever their roles in the story.
You know this as a person and a reader, but it’s no good recognizing that if you don’t see your own character strengths and weaknesses.
Of course, most of us have a much easier time knowing our strengths than identifying our weaknesses.
Strengths are great and help you achieve.
But those very human weaknesses have a part to play in your life, too.
Understanding how both contribute to your identity is a valuable part of emotional intelligence and self-awareness.
We rounded up the best for our list of strengths and weaknesses, along with some helpful examples.
See which qualities jump out as you read.