Do you want to improve your chances of success in your professional life and with your relationships? If so, boosting your emotional intelligence is the best place to start.
According to a study by Talent Smart, emotional intelligence is the biggest predictor of workplace success.
In the 1990s, psychologists Peter Salovey and John Mayer proposed that people with strong emotional intelligence abilities understood their emotions accurately and used the information to guide their decision making.
These people with a higher EQ also possessed an above-average ability to read other people's emotions and influence them.
Unlike your IQ, which remains the same throughout your life, your EQ involves a more flexible set of skills that can be learned and improved with practice.
There are dozens of books on emotional intelligence (EQ) that provide methods for improving your skills in this arena.
By applying the advice of experts, you can improve your self-awareness, better manage your emotions, and improve your social skills.
