Live Bold and Bloom

17 Most Glaring Traits of a Female Narcissist

Ever met a woman who's self-centered, jealous, critical, and often cruel? She might be a narcissist. Female narcissists are often dismissed as “mean girls,” but when gossiping, exclusion, and sabotage continue into adulthood, it points to something deeper.

Though they hide behind the masks of being “sweet” or “nurturing,” their behavior can be just as ruthless, even toward their own children. While male narcissists use charm, female narcissists compete for dominance—and they don’t outgrow their manipulative ways; they perfect them.

Lost Your Mojo? 10 Ways to Get Your Groove Back

by Barrie Davenport

You don’t have to be old to feel your mojo slipping away. I first felt it at 32 after having my first child—overweight, exhausted, and sporting an unfortunate haircut. I looked like a tired squirrel and felt like my former self had disappeared with my pre-baby waistline.

“Mojo” originally referred to magic and spells for luck and power. These days, it’s all about energy, vigor, and feeling alive.

If you're feeling depleted, overwhelmed, or just plain blah, your mojo might be missing. And once it’s gone, it’s tough to get back. But staying in that mojo-less space too long can lead to an even deeper rut.

Unless You Do These 13 Things to Calm Your Anger, Your Life Will Unravel

by Barrie Davenport

Learn to diffuse your anger before you lash out or look foolish.

You definitely know anger when you feel it. It sometimes shows up as irritation, indignation, or frustration. On the high end of the anger intensity scale, you might find yourself screaming like a banshee, slamming doors, or even throwing a punch. This is explosive anger generally leads to regret — unless you know how to calm yourself down.

15 Top Warning Signs Of A Self-Centered and Self-Absorbed Person

by Barrie Davenport

woman taking selfie, self-absorbed person

Is there a self-absorbed person in your life? Maybe your new boyfriend can’t stop talking about himself, or your girlfriend constantly craves attention wherever she goes.

Whenever you share your own success, the conversation quickly shifts back to their achievements or adventures. It's a one-person show, where you're just the supporting cast.

Being around someone like this can drain you, as you're left constantly propping up their ego and need for attention.

If You Don’t Want a Gaslighting Narcissist to Exploit You, Focus on These 9 Tactics

by Barrie Davenport

couple outdoors woman turning away from man ignoring a narcissist

We've all encountered someone who seems to twist reality, making you question your own experiences and sanity. It’s confusing, hurtful, and often leaves you feeling trapped in a web of manipulation. If you've ever dealt with a narcissist—especially one skilled in gaslighting—you know how insidious their tactics can be.

The good news is, you can protect yourself from this emotional warfare by staying grounded and using some practical tactics to keep their manipulations in check.