Live Bold and Bloom

95 Powerful Affirmations To Boost Your Self-Esteem

woman thinking, positive affirmations for self-esteem

Do positive self-affirmations work?

If you’re used to feeling negative about yourself, you’re probably also used to talking negatively to yourself.

Your self-talk has a significant impact on your self-esteem.

That’s why it’s essential to repeat self-worth affirmations daily.

Affirmations are positive statements that reinforce your goals, so affirmations for self-esteem will help create more positive feelings about yourself.

As you start, it doesn’t matter whether you believe them right away.

When you get used to talking about yourself in a positive way, your confidence and self-worth will improve.

But how does that work exactly?

115 Important Self-Discovery Questions To Know Yourself Better

by Barrie Davenport

As we grow older, it dawns on us that cobwebs have formed in the attics of our minds, preventing us from seeing ourselves clearly and authentically.

We may exercise our curiosity, awareness, and compassion on others but not often enough on ourselves.

If we don’t self-question, our experiences are transformed into memories and filed away, and our opinions are slowly cemented into our character.

These experiences shape who we are and inform our daily choices, while many deeply held beliefs can inhibit our growth.

Active self-discovery requires challenging yourself by asking questions and being willing to reflect on them.

To help on your personal growth journey, we’ve compiled the ultimate list of self-discovery questions.

19 Unambiguous Signs She Wants A Serious Relationship With You

by Barrie Davenport

happy couple, signs she wants a relationship

You’ve been dating for a while now. And you enjoy the time you spend with her.

But if she’s been giving signs she wants to be your girlfriend, you may not be sure how to recognize them.

What if you’re only seeing what you want to see?

How will you know when she is ready for a relationship?

If she’s giving signs she wants to be exclusive with you, reading this post will give you the tools to recognize those signs and respond to them appropriately.

Does she want a relationship? Read on to find out.

Understanding Spiritual Sexuality And 11 Ways To Practice It

by Barrie Davenport

Let's chat about sex and spirituality — aka “conscious sexuality.”

Traditionally, North American culture frames sexual intimacy as a dirty, shameful, politicized act — which is too bad.

Because sex between consenting adults is one of life's more pleasurable things, not to mention elemental to our species' existence.

Besides, sometimes, the best spiritual sex is with yourself.

So pull up a chair if you're interested in exploring sacred sexuality more.

No need to blush; you're in safe, non-judgmental company.

17 Compelling Qualities That Make A Person Unique

by Barrie Davenport

Recent discoveries have found that animals exhibit traits once attributed only to humans, like morality and emotion.

However, humans remain uniquely unique among earth's creatures, with a list of singular characteristics that ensure our distinctiveness.

Humans empathize, and we are known to go out of our way to help and please others.

In fact, children are born helpers and are only taught to ignore others' needs as they grow.

Humans also show compassion — sacrificing and prioritizing the needs of others.

It is within these core traits that the unique qualities of a person are discovered.