Live Bold and Bloom

7 Of The Best Rebounder Trampolines For 2023

Are you tired of doing the same old workout on the treadmill and feel like you may have hit a plateau?

This is where I was last year, and it was frustrating.

I was bored with running, and some issues with my knees and shin splints kept me from upping my game with it.

I felt like it was no longer doing anything for my body because I wasn't challenging myself or using any new muscles.

This is when I discovered rebounders.

Rebounders are mini-trampolines made for adult use that are a surprisingly versatile and fun tool to use for working out.

Let's go over some of the essential information you need to know about mini trampolines, and then I'll review 7 of the best mini trampolines that are the top rated the market today.

79 Of The Most Inspiring Life Is Short Quotes

by Barrie Davenport

friends celebrating, life is short quotes

You know life is short. And you hope you’ll have plenty of time to do all the things on your bucket list.

But it’s still too easy to get stuck in a life that doesn’t come close to the one you wanted.

And you tell yourself you’re just being realistic and making the best of things. But at some point, you recognize it's not enough.

You don't want to look back on your life with regret.

Life is for the living, and you should seize every adventure and opportunity you can. Don't settle for boring — get out there and really live!

A Ball For Stress? 9 Of The Best Stress Balls For Anxiety For 2023

by Barrie Davenport

Do you find yourself with pent-up anxious energy during the day?

Maybe you notice your foot waggling while you’re working, or you’re biting your nails unconsciously.

You don’t want to feel like a live wire while trying to be productive, but who can stop to meditate during the middle of a workday?

Stress balls are a great way to relieve frustration and excess energy, and tame anxiety.

This handy toy is small, and you can take it anywhere.

There are many types of stress balls available for you to choose from – so how do you know which ones are best and which ones are right for you?

Here are reviews of the top 9 stress balls for anxiety for 2023.

13 Proven Ways To Stop Being So Cynical

by Barrie Davenport

cynical woman, how to stop being cynical

Cynics fundamentally distrust other people and social institutions.

Psychologists define cynicism as the inclination to view people as motivated solely by self-interest.

As a result, the inability to see good in others undermines a cynic's ability to flourish.

Cynics often recognize this personality trait in themselves.

Whenever you evaluate a situation, your cynical nature rises up immediately.

99 Ways To Show Love To Your Boyfriend

by Barrie Davenport

OK, ladies, now it's your turn to show your love to that wonderful guy.

There might be a thousand ways to please your man that don’t require a plan.

But in the light of day, thoughtful and loving planning will help your relationship flourish and bloom.

An amazing relationship doesn’t just happen.

It needs your full attention.

If you are passive about tending to the garden of your love with your boyfriend, weeds are going to grow in the form of bitterness, boredom, and resentment.

Have a plan – take the time to understand what your beloved needs and wants.

Know what makes your boyfriend happy and work to create more of that in your life.

Today and every day after, come up with a plan.

Have your gardening tools handy, and your watering can full.

Let's dive in.