Are you looking to make positive changes in your life to improve your health, emotional well-being, daily habits, productivity, or relationships?
We all have areas where we want to improve and become a better version of ourselves and better cope with life challenges. You are a wonderful work in progress, and we want to help you reach your self-improvement goals. On this page, you’ll find articles on a variety of self-improvement topics with actionable steps and ideas you can use.
Have you ever had one of those days when it seems like everything is going wrong?
We tend to blame ourselves during these times and find ourselves thinking, “Is something wrong with me?”
The answer is no, and you’re not alone in these feelings.
Everyone experiences self-defeating thoughts on occasion.
While these thoughts tend to feel like a black hole, you can pull yourself out of the darkness and recognize that you are okay just as you are.
Have you ever made an aggressive to-do list before bed but woke up the next morning feeling completely unmotivated to tackle it?
Or set a lofty goal for yourself only to talk yourself out of taking any concrete steps toward progress?
If so, then you may be a victim of negative self-talk.
What you tell yourself and believe about yourself and your abilities significantly impacts your life and well-being.
Positive affirmations for motivation may be just what you need to help you succeed.
Is your main job taking care of your home and husband?
Whether you have kids or not, being a stay-at-home wife can be a full-time job.
It all depends on how you approach the position.
So today, we're looking at how to be a good homemaker — with an eye toward maintaining good mental health and nurturing your own interests.
So pull up a screen, and let's dive in.
It's all too easy to be insecure; don’t we all identify with the feeling of not being good enough or not quite fitting in?
Hidden deep beneath most women's exterior appearance lies a little insecurity.
And while insecurity may take on many forms and appear differently in different people, some signs indicate an acute case of insecurity.
Have you ever experienced a woman who is hard to be around due to low self-esteem or anxiety?
Or perhaps that person is the woman you’re in a relationship with.
Understanding the reasons for and signs of deep-seated insecurity in a woman can help you support her whebn she lacks it.
Words.
What can we say except: They’re amazing.
Conveying thoughts and expressing feelings by stringing letters together is a magnificent gift that humans should never take for granted.
For committed wordsmiths, finding the perfect word can be as satisfying as any carnal — (or culinary) — pleasure.
In that spirit, we mucked around the massive mound of “M” locutions and made a list of our favorite postive M words.