Today, Apple announced the launch of it’s newest big product ,the Apple Watch– a wrist-worn smartwatch that includes fitness tracking, heart rate monitoring, and activity tracking. The device’s sensors can track movements and vital signs much more accurately than existing fitness devices.
If so, you’re in good company. According to research recently published in The Journal of Clinical Psychology, nearly half of all Americans usually set New Year’s resolutions and another 17% sometimes set them.
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Barrie Davenport is a personal growth seeker, published author, and certified life coach committed to helping people shift their thinking, create positive new habits, and build lifetime confidence. Learn More