Today, Apple announced the launch of it’s newest big product ,the Apple Watch— a wrist-worn smartwatch that includes fitness tracking, heart rate monitoring, and activity tracking. The device’s sensors can track movements and vital signs much more accurately than existing fitness devices.
If so, you’re in good company. According to research recently published in The Journal of Clinical Psychology, nearly half of all Americans usually set New Year’s resolutions and another 17% sometimes set them.
Barrie is an Amazon bestselling author, certified coach, and online teacher with several online courses on finding your passion, building confidence, and creating good habits. She offers science-backed, proven techniques for real, quantifiable change.
She is a self-publishing author with 10 books and counting, and teaches others how to publish and market their books at Authority Pub Academy. Learn more about Barrie here...