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I have a hard time finding an exercise routine I actually enjoy.

I love physical activity — walking, biking, hiking, dancing, etc. But a regular “exercise program” feels like work to me.

Last summer I agreed to join my 21-year-old daughter in a workout program called “Insanity.” The name itself should tell you everything. I really did give it my best shot, especially since it was something the two of us could do together.

But if there's anything that makes you aware of your age and physical limitations, it's trying to keep pace with a 20-something and a hard-body instructor screaming at you like a drill sergeant. Fortunately, my knees began to swell up, so I had a legitimate excuse for ending the insanity.

35 Swoon-Worthy Long Love Messages For Your Guy

by Barrie Davenport

Sometimes, sending a message to a boyfriend means a lot more than a grand, expensive gesture.

They may try to hide it, but guys — even the macho ones — love to feel loved as much as the next person.

But ladies, we want to add a note of caution: use love texts sparingly!

Stop yourself before sending one to the guy you met last night. We promise it’s overkill.

Also, if your guy isn’t the mushy type, sending a long love message every hour on the hour may not be the best move.

The same goes for folks with high-intensity jobs that may not welcome the constant disruption.

Isn’t It Time To Leave Your Narcissist Partner? 11 Strategies To Get The Hell Out

by Barrie Davenport

If you’re considering leaving your narcissist partner or spouse, you’ll find it’s a uniquely challenging break-up.

Dealing with a narcissistic partner deserves special attention because narcissists are skilled in manipulating their partners, especially those who want to leave.

Luckily, if you are wondering, “What is the best way to leave a narcissist?” there are steps you can take to make the break easier for yourself and make it stick.

63 Kevin Gates Quotes About Life And Love

by Barrie Davenport

We humans are a mixed bunch, and we cope with stress, anxiety, and depression in different ways.

For some, like American rapper, singer, and entrepreneur Kevin Gates, making music is the perfect outlet.

And when it transcends the deeply personal and reaches out to the people hearing it, that music can inspire others to take risks and get to know themselves better.

We hope the following Kevin Gates quotes inspire you to find the best outlet for your creative genius.

Why Is Your Ex Pretending To Be Over You When It’s Crystal Clear He’s Not? You Might Be Surprised By These 11 Reasons

by Barrie Davenport

So your ex dumped you not too long ago, or maybe you left him.

It was painful for both of you because there really was chemistry and connection between you.

Maybe even love.

You’ve pondered the idea of getting back together, but your ex is acting weird.

You’ve seen him at parties or run into him at Starbucks, and he’s trying to act distant and cool.

But you know him, and there’s something behind the facade that says he still loves you (or at least isn’t entirely over you).

Is all of the bravado for real?

Or is there a wedge in his heart that wants to be pried open?

Let’s find out, shall we?