Do you know someone who always makes you feel like you're the one in the wrong, no matter what? Chances are, you're dealing with a narcissist.
Narcissists are masters of manipulation, and they use a technique called gaslighting to make their victims doubt their own sanity. It’s valuable to read examples of narcissistic gaslighting and learn the toxic words they often use so you recognize what’s going on as soon as possible.
From YouTube to university research centers, socio-sexual hierarchies — a categorical framework used to describe people’s personalities, social status, and relative popularity to potential romantic partners — is a popular topic.
The two best-known types are alphas and betas, but deltas, gammas, omegas, and sigmas also walk the Earth. What is the general profile of each type, and what are their differences?
Have you ever met someone who just lights up the room by walking in? Dynamic people have a way of gaining attention without seeking it. They are ahead of trends, forward thinkers, and just all-around exuberant people. These people reflect a “joie de vivre” that seems effortless and natural, making us wonder how some of it can rub off on us.
Whether you find their dynamism compelling or annoying, there's something to learn from dynamic people and how they approach life.
Ever met a woman who's self-centered, jealous, critical, and often cruel? She might be a narcissist. Female narcissists are often dismissed as “mean girls,” but when gossiping, exclusion, and sabotage continue into adulthood, it points to something deeper.
Though they hide behind the masks of being “sweet” or “nurturing,” their behavior can be just as ruthless, even toward their own children. While male narcissists use charm, female narcissists compete for dominance—and they don’t outgrow their manipulative ways; they perfect them.
You don’t have to be old to feel your mojo slipping away. I first felt it at 32 after having my first child—overweight, exhausted, and sporting an unfortunate haircut. I looked like a tired squirrel and felt like my former self had disappeared with my pre-baby waistline.
“Mojo” originally referred to magic and spells for luck and power. These days, it’s all about energy, vigor, and feeling alive.
If you're feeling depleted, overwhelmed, or just plain blah, your mojo might be missing. And once it’s gone, it’s tough to get back. But staying in that mojo-less space too long can lead to an even deeper rut.