Is his disrespectful and rude behavior making you feel unloved and neglected? If he's dismissing your feelings, saying unkind things to you, or ignoring your needs, it's time to take action before things go from bad to worse.
Here are 13 marriage-saving tips to help you deal with your husband's disrespect.
No matter the nature of your relationship, setting boundaries is a critical component to maintaining a healthy connection with your partner.
Seeking a close partnership should not have to conflict with your needs.
Becoming one as a couple means holistically knowing yourself, understanding your personal and emotional needs, and being able to communicate them to your significant other effectively.
It isn’t always easy to understand what your boundary issues are and how to communicate them.
We've created a relationship boundaries guide to help you on your path to a loving and healing cohabitation.
Validation plays a crucial role in shaping our identity and sense of self-worth. When someone consistently dismisses or minimizes your feelings, thoughts, or experiences, this emotional invalidation can deeply affect your mental and emotional well-being. It can lead to suppressed emotions, heightened feelings of worthlessness, eroded self-esteem, and increased self-doubt.
In a relationship, this harmful behavior can create distance and confusion, making it hard to feel valued or understood. Recognizing the signs of emotional invalidation is key to addressing its damaging effects on your relationship.
Do you want to have some fun while you are getting a fantastic workout?
I have a hard time finding an exercise routine I actually enjoy.
I love physical activity — walking, biking, hiking, dancing, etc. But a regular “exercise program” feels like work to me.
My problem is finding a morning routine, or a combination of routines, that I actually enjoy and that will work with my life, the weather, and my fitness level.
I did a bit of research and discovered a mini-trampoline exercise, better-known as rebounding.
And boy was I blown away by the myriad of health benefits of rebounding by doing this fun jumping-around-thing we did as kids.
So I went out and bought myself a mini rebounder trampoline and have discovered my go-to cardio exercise.
What values are important to a life well lived?
What do you want to be known for?
What qualities do you admire in others and work to cultivate in yourself?
And how do those qualities reflect your core beliefs?
Your life values are those that, once you identify them, help you with decision-making and provide the building blocks for your character — specifically the one you want to have.
For example, if one of your top values in life is courage, you’ll likely seek out new challenges so you can act in spite of the fear that comes when you’re faced with the possibility of failure or rejection.
And if forgiveness has recently become one of your values to live by, you’ll want to remind yourself of your new commitment when you’re about to spend time with someone who has hurt you in the past.
But what is the point of identifying your values, and how do they contribute to your growth and happiness?
To answer this question, we’re exploring 29 of the most important values in life and showing how they influence everything you do.
But before we do that, it makes sense to explain what values are in the first place.