Self-Improvement

Are you looking to make positive changes in your life to improve your health, emotional well-being, daily habits, productivity, or relationships?

We all have areas where we want to improve and become a better version of ourselves and better cope with life challenges. You are a wonderful work in progress, and we want to help you reach your self-improvement goals. On this page, you’ll find articles on a variety of self-improvement topics with actionable steps and ideas you can use.

21 Examples Of Non-Sexual Turn-Ons That Are Wildly Attractive

by Barrie Davenport

happy couple embracing non sexual turn ons

You can’t control when, where, or how you get turned on.

It can happen while working, watching TV, driving, shopping, working out, reading, cooking– you get the point.

The smallest of things can create arousal.

Whether you’re a man or woman, even non-sexual things can turn you on.

It doesn't matter if you’re single, married, or in a relationship, casually dating, or on the market.

Even complete strangers can stimulate your senses.

Non-sexual things that are turn-ons vary from person to person and between genders, but there are some common tantalizations out there.

51 Powerful Perspective Quotes To Shift Your Mindset

by Barrie Davenport

Your perspective is how you see yourself, others, and the world.

And your experiences and exposure to other views has a way of influencing yours — not always for the better.

From our own experience, we know how it can help to read through life perspective quotes written by those who’ve learned to hit “refresh” on their outlook.

With that in mind, we’ve curated this collection of quotes about perspective to help you heal and refine yours.

Because cynicism shouldn’t be anyone’s go-to mentality, but neither should blind optimism.

Are You Task-Oriented Or Goal-Oriented? How To Improve Both

by Barrie Davenport

When it comes to being goal-oriented vs task-oriented, you can find plenty of interesting perspectives favoring one or the other.

The good news?

They’re not mutually exclusive.

At least, they don’t have to be.

To live a meaningful and purposeful life, you need to know what you want to accomplish and why.

But you also need to learn how to get there.

Success often involves being either task-oriented or goal-oriented, depending on what the situation calls for.

So, how do you get better at both?

11 Toxic Person Tests To Know If You’re a Difficult Person

by Barrie Davenport

Are you an argumentative person?

Do you often feel like people don't understand you?

Are most of your relationships (both romantic and platonic) strained, difficult, and filled with tension?

If your answer is yes, then you may have a toxic personality.

But that's not something to be ashamed of—in fact, understanding your traits is the first step in taking control of your life.

But how can you know for sure?

The answer lies in taking these 11 quizzes.

From self-assessment tests to counseling sessions, these quizzes can help you understand which toxic traits you have and how to work on improving them.

In Love With A Married Woman? 9 Ways To Manage Your Feelings And Step Away

by Barrie Davenport

beautiful woman, in love with a married woman

When you realize that you're in love with a married woman, feelings of excitement, worry, and guilt could afflict you all at once.

Whether you're in the middle of a full-blown affair or just harboring unspoken feelings, part of you has to recognize that falling in love with a married woman is not a good idea.

You're inviting drama, and probably heartbreak, into your life.

You're almost certainly losing opportunities to meet an available woman.

The time has come to step away.

All that remains is figuring out a way to end the relationship.