73 Personal Growth Quotes

Need a boost today?

Everyone has moments where it seems growth is an elusive ideal. They take a step forward only to take two steps back. Or so it seems.

What can a collection of growth quotes do for you what hustling and setting goals hasn’t?

Well, for one, they can remind you of why you bother to set goals and work to accomplish them.

They can remind you of the person you want to be and the legacy you want to leave behind.

Allow these carefully-chosen quotes about change and growth to lift you up and lead you forward.

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How To Stay Positive When Life Gets You Down

Some people know how to stay positive no matter what life throws at them.

Whatever happens, they manage to find something good in it. And they make the most of that something.

What do they know that you don’t?

What could they teach you about becoming a more positive person and staying that way?

And how will staying positive change your life for the better?

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Shadow Work: Uncover Your Dark Side For Self-Acceptance

Yin and Yang.

Black and White.

Dark and Light.

There are two sides to every coin and to every personality.

Have you ever wondered about your other side? The dark, unexplored side of your being? The one lurking behind the veil of acceptable social conduct?

Perhaps it’s high time you met your shadow.

Although your first instinct may be to suppress the darkest side of yourself, the truth is that shadow work allows you to embrace yourself fully and completely.

Allow us to guide you through the fundamentals of shadow work to unlock the essence of your shadow self.

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67 Happy Friday Quotes To Kickstart A Great Weekend

Ask anyone who works Monday through Friday what their favorite day of the week is, and you can probably guess their answer (though there are exceptions).

For people with regular weekday jobs, Friday is the last workday of the week, with two days of fun and relaxation just beyond it.

And it’s not hard to find quotes about Friday that capture the relief and excitement that many of us feel when we’re looking forward to the weekend.

We gathered 51 of these Happy Friday quotes for your enjoyment. Take a look and see which ones resonate with you the most.

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27 Of The Best Ways To Invest In Yourself

woman at beach, invest in yourself

How do you invest in yourself?

What do you do to remind yourself that you’re worth a regular and meaningful investment of time and energy?

On the flip-side, what do you do to remind others in your life that they’re worth your time and energy?

I bet you’re quicker to invest in others than in yourself. Call it a gamble, but if you’re reading this article, you probably know what I mean.

Investing in yourself usually takes a back seat to investing in the people you love the most.

But by holding off on investing in yourself, you’re also short-changing those closest to you.

And by making a sound investment in your personal growth and well-being, you benefit everyone around you.

So, what does it even mean to invest in yourself?

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Feeling Guilty? 25 Of The Best Ways To Stop The Guilt

sad woman, feeling guilty

Don't you hate always feeling guilty?

It's like dragging around a ball and chain everywhere you go. It's hard to allow yourself to fully enjoy life because guilt constantly holds up a sign reading, “You're not worthy.”

Guilt is an emotion you learn in childhood during the social developmental years. It helps you recognize your behaviors and how they impact other people, and it triggers a warning that you may have done something wrong.

As an adult, this feeling can kick in pretty quickly for even the smallest, most meaningless situations that occur in your life.

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