15 Wise And Timeless Words To Live By For Throughout The Year

group sitting around fire words to live by

You probably know someone who has chosen a word or words to live by for the new year. These positive words become their mantra for the year.

  • “This year is all about _____.”
  • “My power word for the year is _____.”
  • “Every day this year will begin and end with ____.”

The inspiring words resonate so strongly with those who have chosen them that a whole year feels like hardly enough time to focus on them.

Words have so much power to inspire motivation and actions for a better life.

But the key is choosing the right words that ignite your dreams and remind you of the bigger reasons for your actions.

Read More

Do You Recognize Yourself In Any Of These 7 Common Dysfunctional Family Roles?

dysfunctional family roles

Despite regularly being bombarded by rosy media images, family dysfunction is the norm, not the exception.

As a result, researchers have loads of data to analyze.

Over the decades, they've developed a framework into which many dysfunctional families fit, and that's what we're exploring today. 

We'll look at what it means to fulfill the family hero role, the characteristics of the family scapegoat, and other archetypical dynamics. 

Read More

21 Poems About Love and Pain That You Will So Relate To

Poems About Love and Pain

It’s a tough question even for poetry buffs: “What is the saddest love poem ever written?”

As you’ll see with the collection of painful love poems in this post, there are many contenders for that mark of distinction. 

If you’ve ever written a, you’ll find plenty here that resonates.

Even if you learn to let go of the people you love most, time doesn’t always ease the pain of losing them.  

Read More

List Of 600 Personality Traits

eggs with faces, list of personality traits

If someone asked you to describe your own personality, could you do it?

It's hard to have a true perspective on your own personality traits and how you express them in the world.

If you've never taken a personality test or read much about your personality type, you probably rely on the feedback you've heard about yourself from others about your personality traits.

“He's really outgoing.”

“She can be argumentative.”

“He's always uptight.”

“She has such a calm demeanor.”

We take these descriptions and use them to help us craft what we believe to be our “personality.”

Also, over time we learn things about ourselves — our preferences, how we behave in certain situations, and how we interact with others.

If we pay attention to our words and actions, we can assimilate and recognize more traits that make up our personalities.

In general, personality consists of the recurring patterns of thoughts, emotions, characteristics, and behaviors that make a person unique.

It arises from within each individual and remains fairly consistent and permanent throughout life.

Research suggests that personality types are also influenced by biological processes and needs.

Want to know the difference between personality vs character, go to this post.

Read More

Keeping Track Of Your Moods? Try These 19 Free Mood Tracker Printables

A big part of living more mindfully is practicing awareness of your moods.

It might seem like extra work, but a printable mood tracker can make a huge difference. 

Being mindful of your moods and how they affect you is essential to living the life you want.

And it’s about so much more than checking items off a daily to-do list.

That said, finding the best mood tracker printable for you can be a challenge. 

Read More