What is self-awareness and how can it help you to live a more fulfilled life?
I believe self-awareness begins by living authentically.
You can't pretend to be someone you're not, live by rules that aren't your own, or make choices reactively — without compromising your self-esteem and emotional health.
So how do you begin to live authentically?
If you’ve earned a reputation for being “wise beyond your years,” you might be wondering what that actually means.
How wise should anyone be at your age, anyway?
But maybe you’ve also noticed you spend a lot of time alone. You don’t dislike people, but you like them better in small doses.
The good news? The feeling is often mutual.
Having an old soul isn’t the same as being tired of the world and of people in general.
But you are more conscious than most of the veil between your brief, earthly life and whatever lies beyond it.
But what else does it mean to have an old soul? And how do you know whether or not you have one?
Still struggling to apply what you’ve learned from others and to reap the same rewards?
It’s frustrating when you know what you need to do, but you either put off doing it or you sabotage your best efforts — almost as if you don’t really want to succeed?
But you do! You know you do. So, why aren’t you making much progress?
Why is it taking you so long to change your life for the better?
First of all, you’re not alone in this. And it is possible to get out of your own way.
But before you can stop self-sabotaging behavior, you have to know what it is and know exactly how you’re sabotaging yourself.
So, we’ll start with a working self-sabotage definition and move on to its causes and signs.