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12 Self-Help Books To Help You Take Control Of Your Happiness

Raise your hand if you agree: self-help books have changed your life. If you have the slightest interest in becoming a better person, evolving through self-awareness, and finding your personal path to happiness, then it’s likely self-help books have impacted your journey for the better. Granted there are some wackadoodle books out there that have you […]

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The Best Home Gym Equipment For Reluctant Exercisers

Many people (myself included) have a love-hate relationship with exercise. They love the way it makes them feel and look. They hate doing it. You know you should do it. It keeps you healthy, fit, trim, sane. But it’s just such a pain to go sweat and huff and puff your way through a workout. […]

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Best Rebounding Trampoline Review

I have a hard time finding an exercise routine  I actually enjoy. I love physical activity — walking, biking, hiking, dancing, etc. But a regular “exercise program” feels like work to me. Last summer I agreed to join my 21-year-old daughter in a workout program called “Insanity.” The name itself should tell you everything. I really […]

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