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New Book Release: How to Recognize the Patterns of Narcissism, Manipulation, and Control

New Book Release Today:  Signs of Emotional Abuse: How to Recognize the Patterns of Narcissism, Manipulation, and Control in Your Love Relationship Do you know the signs of emotional abuse in a relationship? Do you wonder if your partner’s behavior is acceptable or normal? You may not have a black eye. You haven’t been pushed […]

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22 Cool Things To Buy As Gifts This Holiday Season

Here it comes again. Before you toss out the pumpkin and polish off the Halloween candy, the Christmas and Hanukkah season is upon us. At least it is according to the retailers who begin splashing seasonal decor and sales offers from storefronts to your inbox before November 1st. Most of us would rather fully enjoy that […]

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12 Self-Help Books To Help You Take Control Of Your Happiness

Raise your hand if you agree: self-help books have changed your life. If you have the slightest interest in becoming a better person, evolving through self-awareness, and finding your personal path to happiness, then it’s likely self-help books have impacted your journey for the better. Granted there are some wackadoodle books out there that have you […]

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The Best Home Gym Equipment For Reluctant Exercisers

Many people (myself included) have a love-hate relationship with exercise. They love the way it makes them feel and look. They hate doing it. You know you should do it. It keeps you healthy, fit, trim, sane. But it’s just such a pain to go sweat and huff and puff your way through a workout. […]

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Best Rebounding Trampoline Review

I have a hard time finding an exercise routine  I actually enjoy. I love physical activity — walking, biking, hiking, dancing, etc. But a regular “exercise program” feels like work to me. Last summer I agreed to join my 21-year-old daughter in a workout program called “Insanity.” The name itself should tell you everything. I really […]

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