Did you recently break things off with a narcissistic partner?
Are you just as stressed now as you were together?
Are they still “up in your grill” — poking around, hovering around your life, and hoovering every ounce of positivity you manage to grasp?
Why do they do it?
Since narcissists are controlling, manipulative, and self-centered, they often can't handle when someone pulls away from them.
So let's unpack why narcissists hoover and what you can do about it.