Is gaslighting always intentional?
Is it possible someone has gaslit you unknowingly – or that you have been an unconscious gaslighter?
Gaslighting is a serious form of emotional abuse that can leave a person feeling confused, uncertain, and questioning their sanity.
This harmful tactic is often associated with intentional manipulation, but you may be surprised to learn that it can also happen without the person realizing they're doing it.
Unconscious gaslighting is a subtle yet harmful behavior that can profoundly impact the victim's mental and emotional well-being.
Whether you've experienced it firsthand or simply want to learn more, you need to understand this harmful behavior.