Self-Improvement

Are you looking to make positive changes in your life to improve your health, emotional well-being, daily habits, productivity, or relationships?

We all have areas where we want to improve and become a better version of ourselves and better cope with life challenges. You are a wonderful work in progress, and we want to help you reach your self-improvement goals. On this page, you’ll find articles on a variety of self-improvement topics with actionable steps and ideas you can use.

11 Of The Best Books On Communication

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man and woman talking, best books on communication skills

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We have more access to communication options than ever before.

We can send texts from across the world, email while flying 35,000 feet in the air, and have virtual meetings in our pajamas at home.

However, communication is a skill at which a lot of people have room for improvement.

By learning from the experts, you can take your communication skills up several notches to help you get what you want out of life by working in tandem with other people, both personally and professionally.

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199 Fun Things To Do On Your Birthday

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The big day comes, along with the big question: “What should I do for my birthday?” 

You remember (at least vaguely) what you did for last year’s birthday.

This time, you’d like to try something different — maybe shake things up a little.

Why else would you be here ready to look through a list of fun and unique things to do?

After all, you’re a fun and unique person. Your birthday should celebrate that. 

We’re happy to help. 

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The Best Self-Improvement Plans For This Year

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man getting hair cut and beard trim self-improvement plans

Do you cringe when you read the words “how to improve yourself?“

Does it make you feel slightly anxious, like your boss just added one more thing to your already overflowing inbox?

The notion of planning ways to better yourself might seem daunting, but having a roadmap to encourage manageable action steps for your physical, mental, and emotional evolution can make the difference in whether or not you remain stuck on old patterns and habits.

Improving yourself should be a life-long endeavor, and assessing from year to year how you need to grow and change is worth taking an hour out of your life.

This post is about how to improve yourself by answering the following self-growth questions:

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11 Of The Best Ways To Cultivate Inner Strength

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strong woman, inner strength

You’ve seen it in others but you wonder if others see it in you. It’s not something you can lay claim to or take for granted.

Neither is it anyone’s birthright.

Where does inner strength come from?

  • It’s the fruit of battles fought, whether you won or made the best of a crushing loss.
  • It comes from suffering that you’ve embraced rather than fled from and from grief that has made you kinder and more compassionate.
  • It comes from realizing that you can’t expect others to change for you, so you make any necessary changes in yourself and keep loving them.
  • Sometimes, it comes from swimming against the current, even when those closest to you are part of that current.

Building internal strength isn’t easy.

You might find a pill to help you burn calories in your sleep and freelancers on Fiverr who will give your profile pic a more picturesque background.

But you can’t build a stronger character by popping a pill or outsourcing the struggle to someone who will fight your battles for you.

You have to be present for all of it yourself. Otherwise, you gain nothing.

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