Live Bold and Bloom Self-Confidence Category

33 Of The Best Small Talk Topics And Questions

Do you ever find yourself in that dreaded situation where you're face-to-face with an acquaintance or stranger, and you're forced to make some kind of conversation?

Whether or not you were expecting to be with this person, you're now stuck in the moment trying to come up with small talk topics and struggling to know exactly what to say.

How was your weekend? What do you think about the weather?

Do you have any plans for the summer?

The prospect of having these short conversations can lead to anxiety, as you try to straddle saying enough while not saying the wrong thing.

Let's review some small talk topics you can bring up in these uncomfortable situations that will seem neither forced nor awkward.

119 Positive Affirmations For Women To Use Daily

by Barrie Davenport

woman in flower field, affirmations for women

Do you sometimes struggle with low self-esteem?

Do you engage in negative self-talk and neglect to praise yourself or show yourself love?

Women have so many demands on them — work, family and home responsibilities, children, and other commitments we make thinking we can and should do it all and do it perfectly.

Then we get overscheduled and overwhelmed and begin doubting our abilities and our own inner beauty.

To stay mentally, physically, and emotionally healthy and balanced, you have to practice self-care, and one of the best self-care activities is using daily affirmations for women.

An affirmation is a declaration or phrase that you repeat to declare to yourself your intention to make the positive affirmation statement true.

With each positive affirmation, you are reinforcing a vision of what you know can be true.

29 Top Signs Of A Confident Woman That Make Her Attractive

by Barrie Davenport

The signs of a confident woman are hard to miss. You definitely know one when you see her — but do you see those signs in yourself?

When you walk into a room, do you feel confident like you own it?

Or do you tend to hide in the corner trying to fly under the radar or simply blend in with the crowd?

It can be hard to exude confidence as a woman, especially in our competitive, media-driven society that sends so many messages about who we are supposed to be and how we should look.

Fortunately, you can become a more confident woman by changing some of your mindsets and practicing the skills of confidence — skills that can be learned.

One thing that confident women have in common is the self-awareness to recognize their imperfections and even celebrate them.

They know their strengths, where they have room for improvement, and when to step back and let others take the lead.

You may be a confident woman in one area of your life, but signs of confidence in other areas.

So how do you become a self-confident woman in everything you do?

Let's look at the traits that confident women often share and how you can increase your confidence to embrace just how kickass and amazing you are.

Feeling Defeated? 9 Reasons Why and 17 Strategies to Reignite Your Motivation

by Barrie Davenport

woman raising arms celebrating feeling defeated

When life knocks you down with defeat after defeat, it can feel like you'll never get back up.

But giving in to those feelings of despair will only lead to more darkness and inaction.

Even the most successful people have faced crushing setbacks on their journeys.

The key is to dig deep within yourself to find the courage, resolve, and self-belief needed to bounce back.

You have it in you to pick yourself up, shake off the disappointment, and keep charging forward.

This, too, shall pass if you allow it.

The 9 Best Ways To Teach People How To Treat You

by Barrie Davenport

friends hugging, you teach people how to treat you

The way people treat you is taking a toll on your health, not to mention your self-esteem.

You feel devalued — as if the whole universe is telling you that nothing you’ve accomplished in your life matters.

How do you tell someone to treat you better if you’re not sure you even deserve it?

Or if you are sure, how do you get other people to see more than your usefulness to them?

To begin, you need to understand how you’ve already taught others to treat you — and what you can do to teach them differently.