Category Archives for "Self-Confidence"

9 Powerful Body Language Tips To Instantly Boost Your Confidence

Note: This is an excerpt from my book Confidence Hacks: 99 Small Actions to Massively Boost Your Confidence. Stop reading for a moment, and notice how you are sitting or standing. Where are your arms? What is the expression on your face? If someone were to walk in the room right now, what preconceptions might […]


Building Confidence: 20 Personal Growth Experts Share Their Advice

I’ve had plenty of times of low confidence in my life. I’m sure you have as well. Maybe you’re dealing with a lack of confidence right now in some part of your life. Unlike self-esteem, which relates more to your essential worth as a person, confidence relates to your feelings about your abilities and capacity […]


Are You A Highly Sensitive Person Or Empath? My New Book Is For You

How many times in your life have you heard someone say, “Don’t be so over-sensitive”? Maybe they said it another way — like, “Get a thicker skin,” or “Don’t be such a cry baby.” You feel things deeply, and you also feel deeply misunderstood. Most people around you don’t seem to share your sensitive nature, […]


A Powerful Formula To Catapult Your Confidence

I’m afraid. What if I fail? I might look stupid. They know so much more than me. I don’t trust my judgement. I’m not attractive enough. I don’t think I have what it takes. I have nothing valuable to say. They might reject me. I have no motivation. Have you ever found yourself saying or […]

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