You know the drill after a tough breakup—cut off all contact to get over your ex.
But how do you know if no contact is actually working?
Are those gnawing feelings in your gut gone for good or just in hiding?
Take heart—there are tells.
You're on track if you've managed to ditch the sad love songs and handle your ex's Instagram with steely resolve.
And if that picture hidden in your bedside table doesn't make you ache like it used to, no contact is doing its job.