Are you looking to make positive changes in your life to improve your health, emotional well-being, daily habits, productivity, or relationships?
We all have areas where we want to improve and become a better version of ourselves and better cope with life challenges. You are a wonderful work in progress, and we want to help you reach your self-improvement goals. On this page, you’ll find articles on a variety of self-improvement topics with actionable steps and ideas you can use.
Ever feel like someone you know is thinking of you — or even talking about you in your absence?
Maybe you’ve even come to associate it with a specific sensation in your body or a sudden change in your mood.
Or maybe you just want to know whether your intuitions are correct.
What are the signs that someone is thinking about you or missing you?
And how is it even possible for you to know one way or the other?
Job interviewers often say, “Tell me about yourself?”
Does this question make you shrivel with fear because you think that you're a boring person?
In this day and age, social media makes many people feel hopelessly uninteresting.
You may feel like you have nothing interesting or exciting to share online, but everyone else is visiting Costa Rica or rescuing a puppy from a flood.
You don't have to settle for having a boring personality.
To become a more interesting person, you need to develop new skills and interests and have new experiences.
Are you bored?
Or maybe you're a “never-lounger” searching for new things to try.
Whichever the case, you've likely landed here looking for something to do today.
And that's what we're serving up!
We've created the ultimate list of unique and fun things to do today.
Pick something and go!
Empathic behavior — the ability and habit of sensing and uploading others' emotions, feelings, and thoughts — is an oft-discussed topic.
Around every click, someone is typing or talking about how their “empathetic natures” impact daily life.
Some are genuine; others are narcissists who falsely believe they're the second coming of Elenor Roosevelt by way of Galileo and Ghandi.
So today, we're cutting through the weeds and unearthing the truth.
We'll review a list of actual triggers for empaths and how to soothe these uniquely sensitive souls during emotional overloads.
When we are children, we long to grow up – to become adults and do whatever we want.
We dream of becoming a fireman or athlete, a doctor or teacher.
As adults, we know that growing up isn’t always as magical as we once imagined.
It is fraught with the disappointments and challenges that are a necessary to becoming a mature person.
But growing up also is a time of wonder, discovery, and freedom.
It holds the tender tension between your childish ways and the adult you’ll one day become.
Our collection of poetry about children growing up will remind you of the joys and heartache of this special in-between time.