Do you ever wonder, “What is the point of life?”
Why are you here today living on this earth?
These are big and complicated questions that most people ponder throughout their lives without ever coming to a real conclusion.
Are you looking to make positive changes in your life to improve your health, emotional well-being, daily habits, productivity, or relationships?
We all have areas where we want to improve and become a better version of ourselves and better cope with life challenges. You are a wonderful work in progress, and we want to help you reach your self-improvement goals. On this page, you’ll find articles on a variety of self-improvement topics with actionable steps and ideas you can use.
Do you ever wonder, “What is the point of life?”
Why are you here today living on this earth?
These are big and complicated questions that most people ponder throughout their lives without ever coming to a real conclusion.
Do you take time every day to enjoy the small things in life?
Most people don't at the time they happen — only in retrospect.
You may naturally feel excited during big life events – weddings, newborn babies, first homes, job promotions, and so on – and I don’t mean to diminish their importance.
However, we often reminisce about enjoying the small things in life, those everyday moments that have made up the fabric of our lives.
Kurt Vonnegut said, “Enjoy the little things in life because one day you’ll look back and realize they were the big things.”
Friends are a vital part of living a happy, fulfilling life.
They provide support when you need it, participate in joyful moments, and satisfy the basic human need for connection.
Unfortunately, not all friendships last forever.
And since most people won't come right out and tell you the friendship is over, it’s up to you to read between the lines and know the signs someone isn’t your friend.
Let’s work doing just that.
Mothers carry the weight of the world on their shoulders, not to mention the heaping loads of guilt they feel for not being perfect.
Adults who blame their parents have so many psychological aspects to focus on, from Attachment Theory to the unmet needs of an inner child.
Even basic acts of love, like fixing a daughter's smudged lipstick, can elicit harsh responses.
What is it going to take to stop blaming your mother?
Can we create a world where no mother ever wonders again, “Why does my daughter blame me for everything?”
You don't know what others are going through when they are irritating, unpleasant, or short-tempered.
It’s not about you. It almost never is, and that’s a good thing.
Negative interactions with others are unfortunately inevitable, but we do have power over how we respond to them.
Whether some guy cut you off in traffic or the waiter forgot your drink order, you never know what someone is going through until you walk in their shoes.
Before you shout obscenities from your car window or leave a bad tip, consider what they might have gone through today and the positive impact being caring towards them could make.