7 Ways To Deal With The Silent Treatment With Dignity

couple arguing, silent treatment

They want you to know they're pissed, but they aren't going to tell you outright.

Why should they bother when they can simply keep their mouth shut and communicate all they need to say?

The silent treatment is a passive-aggressive tactic people use in relationships when they want to punish or wound you.

Either they can't or won't communicate their feelings maturely, so they clam up and leaving wondering what's going on.

Being on the receiving end of this behavior feels like you've been emotionally excommunicated.

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