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Tag Archives for " rebounding "
22

10 Simple Things I Am Thankful For

“If the only prayer you ever say in your entire life is thank you, it will be enough.” ~Meister Eckhart This is a good time to think about what you’re thankful for. I’ve been thinking about it this morning, knowing it’s Thanksgiving week. Of course family and friends top the list. And my health. And […]

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40

Rebounding: The Small Trampoline Exercise That’s Addictively Fun

I have a hard time finding an exercise routine  I actually enjoy. I love physical activity — walking, biking, hiking, dancing, etc. But a regular “exercise program” feels like work to me. This summer I agreed to join my 21-year-old daughter in a workout program called “Insanity.” The name itself should tell you everything. I […]

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