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Rebounding: The Small Trampoline Exercise That’s Addictively Fun

I have a hard time finding an exercise routine  I actually enjoy. I love physical activity — walking, biking, hiking, dancing, etc. But a regular “exercise program” feels like work to me. This summer I agreed to join my 21-year-old daughter in a workout program called “Insanity.” The name itself should tell you everything. I […]

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