10 Healing Steps To Move On From A Relationship

Move On From A Relationship

Getting over a break-up is gut-wrenching. There’s no other word for it.

I have been both the recipient and the instigator of ending a relationship, and both scenarios create their own brand of personal anguish.

I still ache at the feelings of rejection I experienced when I heard the words, “I want to break up.”

And I feel a surge of sadness and guilt recalling the times I had to say, “I’m sorry but this isn’t working out.”

For me, the end of a romantic relationship almost felt like a death, as I invest so much emotional energy into the connection. Getting past a breakup always required that I go through the typical stages of grief and loss.

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