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Keystone Habits: 7 Small Changes That Create Big Results

If you could accomplish one big goal in the next year, what would it be?  What important aspirations do you have to improve your life, your career, or your health? For me, it’s to write and publish several books on Kindle. Also, I’d like to lose some weight and increase my running speed and distance. Big goals […]

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The Ultimate List Of Habits: 175 Positive Actions For A Better You

Every day you make choices. Those choices create your thoughts and actions. Your thoughts and actions develop your habits. And your habits define your life. If you examine many of the activities of your day, you’ll see they are actually good and bad habits you’ve developed over the years. Some of them were developed in […]

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